About Aisha
Aisha Simons is a Licensed Professional Counselor with 20 years of experience working with adults in Georgia. She focuses on everyday struggles like stress, anxiety, depression, and ADHD. She also supports people facing addiction, relationship strain, grief, and career challenges.
Her style is straightforward and respectful. Sessions are collaborative and centered on the person's goals. She listens for strengths and practical ways to make life easier rather than relying on jargon.
Background and approach
Aisha uses methods drawn from client-centered work and cognitive behavioral ideas to help people notice unhelpful thoughts and try different actions. She also incorporates dialectical behavior skills when someone needs better ways to manage strong emotions. Solution-focused techniques are used to set clear, small steps that build momentum.
She pays attention to cultural background and social anxiety concerns, and she has specific experience with drug and alcohol addiction. This background helps her tailor plans that fit each person’s life and values. A typical session looks at what is most urgent, identifies one or two concrete goals, and practices skills or plans to try before the next meeting.
Over time, people often gain clearer routines, steadier moods, and better ways to manage relationships and work demands. Aisha works with LGBTQ clients and people coping with trauma, bipolar mood challenges, parenting stress, and intimacy issues. She aims to make therapy useful and understandable, with steps people can use between sessions.
How evidence-based approaches work online
Aisha uses client-centered therapy to create a respectful space where the person's priorities guide each session. This approach focuses on active listening, understanding a person's values, and shaping goals that feel relevant and realistic.She also draws on cognitive behavioral therapy, which looks at the links between thoughts, feelings, and actions. CBT offers practical tools to challenge unhelpful thinking and to test small behavior changes that can reduce anxiety, improve mood, or help manage ADHD-related routines.
Choosing the right approach is a shared process. The therapist will discuss which methods fit the client's goals and try options together, adjusting the plan as progress is made. The emphasis is on what helps in daily life rather than on fitting a specific label.
Online sessions are offered by video call, phone, live chat, or text-based messaging to match different needs. Video is useful for a full face-to-face feel. Phone sessions require less bandwidth and can be easier during a busy day. Live chat and text work well for short check-ins, tracking progress, or practicing skills between meetings. These options make it easier to fit sessions around work, caregiving, or travel while keeping therapy consistent and practical.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Addictions
- Relationship issues
Also listed
- ADHD
- Anger management
- Bipolar disorder
- Career difficulties
- Coping with life changes
- Depression
- Drug and alcohol addiction
- Family conflicts
- Grief
- Intimacy-related issues
- LGBT
- Multicultural concerns
- Parenting issues
- Self esteem
- Social anxiety and phobia
- Trauma and abuse
Therapeutic approaches
- Experience
- 20 years
- Licensed
- Georgia
- Languages
- English
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