About Alice
Alice Nelson is a Licensed Professional Counselor (LPC) based in Texas who focuses on helping people manage stress, anxiety, depression, and ADHD. She creates a calm, respectful space where concerns can be talked through without judgment. Her tone is steady and practical, aimed at people who need clear next steps more than theory.
Alice uses straightforward techniques to help people build routines and coping habits that fit daily life. She often combines practical skill-building with attention to how early relationships shape current struggles.
Background and approach
This mix can help when mood, anger, or impulsivity get in the way of work, school, or relationships. She has seven years of clinical experience working with a wide range of concerns, including addiction, trauma and abuse, grief, and issues around identity and self-esteem.
Alice pays attention to patterns such as attachment issues, impulsivity, and communication problems when they come up in sessions. Sessions typically look like collaborative problem-solving. Alice helps people set clear, manageable goals and practices new skills together in-session.
She also uses narrative work to help people make sense of their life story and mindfulness techniques to reduce reactivity. People who meet with Alice can expect practical tools they can use right away. She supports LGBT clients and addresses concerns that touch on family, relationships, and life transitions.
Her approach is patient and action-oriented, focused on helping people feel more in control of their day-to-day lives.
How therapeutic approaches translate to online sessions
Alice frequently draws on Cognitive Behavioral Therapy and Dialectical Behavior Therapy in her online work. CBT focuses on identifying and changing unhelpful thinking and behavior patterns, which can be practiced in-session and used at home to manage anxiety, depression, and ADHD-related challenges. DBT emphasizes emotion regulation, distress tolerance, and interpersonal effectiveness skills that are helpful for intense emotions, impulsivity, and relationship strain.Finding the right approach is part of the work together. She will collaborate with each person to choose which techniques to try first, then adjust based on how practical and useful those tools feel. The process is conversational and goal-focused, with regular check-ins to see what’s helping.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video sessions allow face-to-face interaction for skill practice and feedback. Phone sessions can be a good option when bandwidth is limited or when someone prefers not to be on camera. Live chat and messaging support shorter check-ins, ongoing skill reminders, and quick problem-solving between longer sessions. These options make it easier to fit therapy into a busy life and to keep working on goals between appointments.
Questions people ask
What kinds of problems does Alice help with?
What is her therapeutic style?
How much clinical experience does she have?
Where is Alice licensed and located?
In which languages are sessions offered?
Can people outside the US work with her?
What session formats does she use?
How are costs and billing handled?
What this therapist works with
Most often
- Stress, Anxiety
- Self esteem
- Bipolar disorder
Also listed
- Abandonment
- Addictions
- ADHD
- Anger management
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Body image
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Depression
- Divorce and separation
- Drug and alcohol addiction
- Eating disorders
- Emptiness
- Family conflicts
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Midlife crisis
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self-love
- Sex addiction
- Sexual assault and abuse
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
Therapeutic approaches
- Experience
- 7 years
- Licensed
- Texas
- Languages
- English
We will earn a commission if you sign up through our link, at no cost to you.