About Alicia
Alicia Jones is a Licensed Mental Health Counselor (LMHC) with 11 years in counseling. She has worked across nonprofit, school, and court settings. Her background includes crisis work, substance use counseling, and school-based support for teens.
She uses a client-centered style and focuses on building skills people can use every day. Alicia prefers a strengths-based approach and helps clients set small, actionable goals. She aims to break problems into manageable steps and teach practical tools to improve daily life.
Background and approach
Her experience includes working with adults who have mood disorders and assisting with crisis stabilization and case management. She supervised a Juvenile Drug Court and led outpatient substance use programs, helping adolescents and parents develop coping skills for substance-related issues. In school counseling roles she supports middle and high school students with anxiety, depression, trauma, self-esteem, social skills, and independent living skills.
Her practice also addresses stress, relationship concerns, grief, addiction, ADHD, and a range of mood and behavior challenges. Alicia often blends approaches such as cognitive behavioral strategies and solution-focused techniques alongside client-centered care. She works with each person to find what fits - setting goals, practicing skills, and tracking small changes.
Her style is direct, practical, and supportive for people ready to try new strategies. She provides services from Florida and conducts sessions in English. For someone looking for clear steps and skill-building, she offers structured guidance and steady support.
How Alicia’s Approaches Work Online
Alicia uses client-centered therapy to meet people where they are and build on their strengths. This approach focuses on listening, understanding each person's priorities, and guiding goal setting to fit daily life.She also uses cognitive behavioral therapy, which helps identify unhelpful thoughts and try different behaviors. CBT is helpful for anxiety, depression, ADHD-related struggles with focus and organization, and mood challenges by teaching practical skills and step-by-step plans.
Finding the right approach is part of the work together. Alicia will collaborate with each person to decide which techniques to try, adjusting based on how goals and needs evolve. That collaborative process helps tailor sessions to what actually helps in day-to-day routines.
Online sessions are offered as video calls, phone conversations, live chat, or text-based messaging. Video can be used for in-depth talks and skills practice. Phone sessions fit situations with less bandwidth or when a shorter check-in is needed. Live chat and text messaging let people share brief updates, try quick coaching, or maintain momentum between longer sessions. These options create flexibility for schedules, school or work breaks, and varied comfort with different formats.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- Addictions
- ADHD
- Adoption and foster care
- Anger management
- Attachment issues
- Bipolar disorder
- Blended family issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Coaching
- Codependency
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Drug and alcohol addiction
- Eating disorders
- Family conflicts
- Family problems
- Forgiveness
- Grief
- Impulsivity
- Intimacy-related issues
- LGBT
- Mood disorders
- Parenting issues
- Phobias
- Post-traumatic stress
- Pregnancy and childbirth
- Self esteem
- Self-harm
- Self-love
- Social anxiety and phobia
- Women's issues
- Young adult issues
Therapeutic approaches
- Experience
- 11 years
- Licensed
- Florida
- Languages
- English
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