About Amatullah
Amatullah Majeed is a Licensed Professional Counselor (LPC) in Tennessee with 11 years of experience. She focuses on helping people navigate ADHD alongside relationship stress, mood concerns, and everyday challenges. Her style is straightforward and respectful, aimed at making the first step feel manageable for worried parents and adults.
She uses practical approaches to guide conversations and plans that fit each person's situation. Sessions concentrate on concrete skills, problem-solving, and reducing overwhelming thoughts so daily life feels more workable.
Background and approach
Amatullah pays attention to how family roles, parenting demands, and past hurts affect current stress and behavior. Trauma and abuse are handled with care and steady pacing. She listens for what feels unsafe or retraumatizing and adjusts the work accordingly.
For people coping with grief, addiction, bipolar mood shifts, or depression, she focuses on small changes that add up over time. Communication problems, codependency, and control issues often happen with family strain. Amatullah helps people name patterns, set boundaries, and practice clearer ways to ask for what they need.
She also supports those dealing with adoption or foster care histories, abandonment, and attachment struggles. Her approach draws on Cognitive Behavioral Therapy, Solution-Focused methods, and Trauma-Focused work to create short-term goals and longer-term coping tools. She invites clients to shape each plan so it fits real life and parenting schedules.
Online therapy approaches that focus on real-life changes
Amatullah uses Cognitive Behavioral Therapy to help people notice and change unhelpful thoughts and behaviors. CBT often includes simple tools to manage anxiety, mood swings, and day-to-day routines that affect attention and focus.She also uses Solution-Focused Therapy to set short-term goals and identify small steps that make a quick difference. This approach is useful when someone wants practical strategies for parenting, communication, or controlling impulsive responses.
Choosing the right approach is part of the work. Amatullah will talk with each person about goals, preferences, and what has or hasn't helped before. Together they decide whether to focus on skills, problem-solving, or trauma-paced work and adjust as progress is made.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging. Video is helpful for in-depth conversations and skill practice, while phone sessions can work when bandwidth is limited or for shorter check-ins. Live chat or text messaging can fit brief updates, quick coping tips, or times when typing feels easier than speaking. These options aim to make therapy more flexible so it can fit around parenting and work schedules.
Questions people ask
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What this therapist works with
Most often
- Relationship issues
- Family conflicts
- Trauma and abuse
Also listed
- Abandonment
- Addictions
- ADHD
- Adoption and foster care
- Attachment issues
- Bipolar disorder
- Blended family issues
- Body image
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Domestic violence
- Emptiness
- Family problems
- Grief
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Money and financial issues
- Mood disorders
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Stress, Anxiety
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 11 years
- Licensed
- Tennessee
- Languages
- English
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