About Ammie
Ammie Carr is a licensed professional counselor who offers calm, practical support for people facing stress, anxiety, depression, addiction, and ADHD. She speaks plainly and helps clients break problems into manageable steps. Her style is direct and warm, aimed at making therapy feel usable during busy family life.
Ammie has 14 years of clinical experience working with clients from varied backgrounds. She helps people process trauma and grief, manage mood disorder symptoms, and address issues like codependency and substance use.
Background and approach
She also supports those navigating adoption, attachment concerns, and autism spectrum-related challenges. In sessions she blends client-centered work with structured methods such as cognitive behavioral techniques and motivational interviewing. That means conversations focus on what matters to the client while also practicing concrete skills to change unhelpful thinking and behavior.
She draws on solution-focused and trauma-informed strategies when needed. Ammie respects different values and life contexts and helps clients set realistic goals. She emphasizes small, repeatable changes that build confidence over time.
Parents will find practical guidance for parenting stress and family-of-origin patterns without judgment. Therapy with Ammie can happen over video, phone, live chat, or text messaging to fit varied schedules. She practices in Texas as an LPC and conducts sessions in English.
To start, a short matching questionnaire helps connect people to the right scheduling option.
Practical approaches for online care
Ammie commonly uses client-centered work, cognitive behavioral therapy, and motivational interviewing in online sessions. Client-centered work focuses on listening, empathy, and helping people name what matters to them so goals become clearer. Cognitive behavioral therapy helps people notice patterns of thinking and practice skills to reduce distress and change unhelpful behaviors. Motivational interviewing supports people who feel stuck or ambivalent about change by exploring their own reasons and building motivation.Choosing the right approach is a collaborative process. Ammie will talk with clients about their goals and try methods that match those priorities. She adjusts session pacing and tools based on how a person responds, so the plan can change as progress happens.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video works well for deeper conversations and skills practice. Phone calls can be easier when bandwidth is limited or a quick check-in fits a break at work. Live chat and text messaging allow shorter updates or step-by-step coaching between longer sessions. These options make it easier to fit therapy into a busy schedule and to try different ways of connecting until clients find what helps most.
Questions people ask
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What this therapist works with
Most often
Also listed
- ADHD
- Adoption and foster care
- Anger management
- Attachment issues
- Autism and Asperger Syndrome
- Bipolar disorder
- Caregiver issues and stress
- Co-morbidity
- Codependency
- Compassion fatigue
- Drug and alcohol addiction
- Family of origin issues
- Grief
- Guilt and shame
- Isolation / loneliness
- Mood disorders
- Parenting issues
- Self esteem
- Self-harm
- Trauma and abuse
- Veteran and Armed Forces Issues
Therapeutic approaches
- Experience
- 14 years
- Licensed
- Texas
- Languages
- English
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