About Amy
Amy Krohn is a Licensed Professional Counselor (LPC) who helps people work through hard moments in life. She focuses on everyday struggles like stress, anxiety, depression, and the challenges that come with ADHD. Her style is direct and caring, aimed at practical changes people can use right away.
She brings nine years of clinical experience to conversations about addiction, grief, and trauma. Amy also addresses relationship strains, communication problems, and issues tied to chronic illness or caregiving stress.
Background and approach
She listens for what matters most and helps clients set clear, manageable goals. In sessions she uses tools from cognitive behavioral therapy to help people notice patterns and try new responses. Mindfulness practices and client-centered work support people who want to reduce reactivity and build self-compassion.
Dialectical behavior therapy skills are included for emotion regulation and distress tolerance when those are needed. Amy often helps people untangle family-related pressures, blended family concerns, and codependency patterns while keeping the focus on each individual's needs. She also addresses impulsivity, hoarding, eating-related problems, and substance use with practical steps and motivational methods.
The aim is steady progress rather than quick fixes. Amy helps clients build routines, improve communication, and cope with life changes so they can feel more grounded and able to move forward.
How therapeutic approaches shape online care
Amy often uses Cognitive Behavioral Therapy (CBT) to help people identify unhelpful thoughts and try different behaviors. CBT is useful for anxiety, depression, ADHD-related patterns, and problem-focused goals because it breaks things down into concrete steps.She also uses Dialectical Behavior Therapy (DBT) skills for emotion regulation and distress tolerance. DBT techniques teach practical ways to manage strong feelings and reduce impulsive reactions. Client-Centered Therapy is another core part of her work, which means sessions are guided by the client's priorities and pace rather than a strict script.
Finding the right approach is a collaborative process. The therapist will talk with each person about their needs, goals, and what feels most helpful. Together they decide which methods to try and adjust the plan as progress is made.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to make therapy more accessible. Video calls allow face-to-face conversation, phone sessions can fit into a busy day or use less bandwidth, and chat or text-based messaging can work for quick check-ins or people who prefer writing. These options make it easier to maintain consistency and fit therapy into life.
Questions people ask
What kinds of concerns does Amy address?
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What background does she bring to sessions?
What credentials and location are listed?
Can sessions be done in other languages or internationally?
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What this therapist works with
Most often
- Stress, Anxiety
- Addictions
- Relationship issues
Also listed
- ADHD
- Anger management
- Bipolar disorder
- Blended family issues
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Communication problems
- Compassion fatigue
- Coping with life changes
- Dependent personality
- Depression
- Drug and alcohol addiction
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family conflicts
- Family problems
- Forgiveness
- Grief
- Hoarding
- Impulsivity
- Infidelity
- Isolation / loneliness
- Life purpose
- Money and financial issues
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Social anxiety and phobia
- Trauma and abuse
- Veteran and Armed Forces Issues
- Workplace issues
Therapeutic approaches
- Experience
- 9 years
- Licensed
- Louisiana
- Languages
- English
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