About Andrea

Andrea "Andie" Rye is a licensed professional counselor (LPC) based in Louisiana who helps people facing stress, anxiety, low self-esteem, life transitions, and ADHD-related struggles. She meets clients where they are and focuses on practical steps to improve day-to-day functioning and emotional well-being.

Andie aims to create an open, nonjudgmental space where clients can talk through difficult feelings and make small, realistic changes. She encourages steady progress and works with each person to set achievable goals.

Background and approach

Many people appreciate a clear plan and honest feedback during sessions. With seven years of professional experience, Andie has supported people through relationship tensions, family conflict, workplace stress, and questions about purpose and motivation. She also offers coaching-style support for career concerns and building confidence.

Her work often includes improving communication and managing social anxiety. Andie uses evidence-based therapeutic techniques to guide sessions, tailoring interventions to the client’s needs. She focuses on concrete skills clients can practice between meetings, such as strategies for managing worry, boosting self-love, and repairing strained relationships.

Sessions are available through a variety of online formats. The goal is to help clients find manageable ways to feel steadier and more capable in everyday life. Taking the first step can be hard, and Andie recognizes the courage that brings people into therapy.

Approaches that translate well to online sessions

Andrea uses straightforward, evidence-based techniques that fit well into remote work. One approach focuses on skill building for managing anxiety and stress, teaching breathing, grounding, and planning tools that people can use between sessions to reduce overwhelm. Another approach targets behavior and routine changes to support attention and motivation, helping clients set realistic habits, structure their days, and try small experiments to see what works better.

Finding the right mix of approaches is a collaborative process. The therapist works with each person to pick techniques that match their goals, daily life, and preferences. Over the first few sessions she and the client review what helps and adjust the plan together so progress feels doable.

Online therapy offers practical flexibility. Video calls allow face-to-face conversation and visual cues, phone sessions can be easier when internet is limited, live chat supports quick check-ins, and text messaging lets people reflect between meetings. These options make it possible to fit therapy into busy schedules, maintain momentum between sessions, and keep consistent contact with a licensed professional.

Questions people ask

What concerns does she help with?
She helps people with stress, anxiety, depression, ADHD-related struggles, relationship and family issues, career challenges, and self-esteem concerns.
What is her therapy style like?
Her style is practical and supportive, focusing on real-world skills and a plan for steady progress. Sessions emphasize clear steps clients can practice between meetings.
How much experience does she have?
She has seven years of professional work experience supporting people with a range of concerns, including workplace stress and life transitions.
What credential does she hold and where is she located?
She is a Licensed Professional Counselor (LPC) licensed in Louisiana.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with her?
She is not currently working with international clients.
What session formats are available?
Sessions can be conducted via video calls, phone sessions, live chat, or text-based messaging to fit different schedules and preferences.
How are costs and getting started handled?
Costs vary with location and therapist availability and use a subscription model that can be canceled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

What this therapist works with

Most often

Experience
7 years
Licensed
Louisiana
Languages
English

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