About Andrea

Andrea Walker is a licensed clinical social worker with 21 years of experience. She holds LICSW and LCSW credentials and practices from Montana. Andrea offers calm, practical support for people managing stress, anxiety, depression, ADHD, trauma, and life transitions.

She uses straightforward, person-focused care. Sessions start by listening to what matters most and then trying small, concrete steps that fit daily life. She mixes talk-based work with hands-on techniques when words are hard to find.

Background and approach

Andrea draws on several therapy approaches to meet different needs. Cognitive Behavioral Therapy helps people notice and change unhelpful thinking and behavior patterns. Dialectical Behavior Therapy offers skills for emotion regulation and distress tolerance.

Eye Movement Desensitization and Reprocessing provides a way to work through traumatic memories when they keep causing pain. Her background includes long experience with trauma, abuse, domestic violence, and attachment and family-of-origin issues. She also helps with grief, parenting strains, career stress, sleep and eating concerns, and caregiver burnout.

Andrea mentions creative interventions such as interactive play techniques when appropriate. Andrea aims to make treatment practical and collaborative. She helps people build coping skills, improve communication, and try strategies between sessions.

The focus is on gradual progress and finding approaches that fit each person’s life and goals.

Approaches that translate to online care

Andrea blends Client-Centered Therapy with Cognitive Behavioral Therapy and EMDR, adapting each to remote work. Client-Centered Therapy focuses on listening and building a respectful, collaborative relationship so the person sets goals and pace. Cognitive Behavioral Therapy involves practical exercises and homework to change unhelpful thoughts and behaviors, which transfers easily to video or text check-ins. Eye Movement Desensitization and Reprocessing (EMDR) is used to process painful memories; when appropriate, specific EMDR techniques can be guided in video sessions to help reduce distress.

Finding the right approach is part of the process. Andrea works together with each person to decide which methods fit their needs, goals, and comfort level. She explains options and tests small steps so people can see what helps before committing to a particular path.

Online formats offer flexibility and practical benefits. Video calls let therapists observe nonverbal cues and run structured interventions. Phone sessions can work when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging support brief check-ins, homework review, and ongoing coaching between sessions. These options make it easier to fit therapy around work, caregiving, and travel while keeping treatment consistent.

Questions people ask

What concerns does Andrea address?
She supports people with stress, anxiety, depression, trauma and abuse, ADHD, and related issues such as grief, parenting strain, eating and sleeping concerns.
What is Andrea's general approach in sessions?
She uses person-centered work that starts with listening, then adds practical steps. Sessions often blend talk with hands-on techniques to practice new skills.
How much clinical experience does she have?
Andrea has 21 years of experience working with adults and with issues related to trauma, attachment, and life transitions.
What credentials and location apply to her practice?
She holds LICSW and LCSW credentials and practices from Montana, with licensure noted in MN LICSW and ND LCSW.
Which languages are sessions offered in?
Sessions are offered in English.
What session formats are available?
Remote care options include video calls, phone sessions, live chat, and text-based messaging.
How does billing and cost work?
Cost varies with location and therapist availability, and sessions use a subscription model that can be canceled at any time.
How do I begin working with Andrea?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule a session based on therapist availability.

What this therapist works with

Experience
21 years
Licensed
North Dakota, Minnesota, Montana
Languages
English

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