About Andromada

Andromada Brooks is a Licensed Mental Health Counselor (LMHC) based in Florida. She brings eight years of clinical experience helping people manage anxiety, depression, addiction, and ADHD. Her manner is warm and down-to-earth, and she aims to make sessions feel like a practical space for change.

She focuses on everyday problems that often feel overwhelming. That includes stress, grief, relationship and intimacy concerns, and issues tied to family or parenting roles.

Background and approach

She also offers support for anger, bipolar symptoms, and challenges related to trauma and abuse. Her style centers on building trust first. She listens without judgment and offers a steady presence while clients talk through what’s happening in their lives.

Andromada describes her role as a guide who helps people notice patterns and try new ways of coping. Therapy sessions draw from several well-known approaches. She uses tools from Cognitive Behavioral Therapy (CBT) to address unhelpful thinking, Dialectical Behavior Therapy (DBT) skills to manage intense emotions, and Acceptance and Commitment Therapy (ACT) to clarify values and take meaningful action.

She adapts techniques to each person’s needs and goals. People who choose her often want practical steps they can use between sessions. She helps customers set small, doable goals, practice new skills, and track changes over time.

Sessions are offered online in formats that fit busy schedules and different communication preferences.

How therapeutic approaches work online

Acceptance and Commitment Therapy, or ACT, focuses on clarifying what matters most to a person and taking small actions that align with those values. It can help with anxiety, low mood, and living well despite persistent challenges. Cognitive Behavioral Therapy, CBT, looks at thinking patterns and behaviors that keep problems going and teaches practical techniques to change them, often useful for depression, anxiety, and ADHD-related struggles. Dialectical Behavior Therapy, DBT, offers skills for managing strong emotions, improving relationships, and reducing impulsive behavior.

Choosing the right approach is a team effort. The therapist will talk with each client about goals, preferences, and what has or hasn't worked before. Together they decide which methods to try and adjust the plan as progress is made.

Online therapy with this therapist is offered by video calls, phone sessions, live chat, or text-based messaging. Video calls let people work face-to-face when schedules allow. Phone sessions can fit into a lunch break or require less bandwidth. Live chat and messaging are helpful for short check-ins, daily skill practice, or when writing feels easier than speaking. These options make it simpler to keep therapy consistent and to use different formats as needs change.

Questions people ask

What kinds of concerns does this therapist help with?
She supports people with stress, anxiety, depression, addiction, trauma, relationship and family issues, grief, bipolar concerns, ADHD, and related difficulties such as abandonment, codependency, and communication problems.
What is the therapist's general approach in sessions?
The approach is collaborative and client-centered with a compassionate tone. She blends evidence-based methods like CBT, DBT, ACT, and emotionally-focused ideas to fit each person's situation.
How much clinical experience does she have?
She has eight years of professional experience working in a variety of settings with culturally diverse clients.
What are her credentials and where is she based?
She holds the LMHC credential and practices from Florida.
Can people who speak other languages work with her?
Sessions are offered in English.
Are international clients able to work with this therapist?
She accepts international clients, which can make therapy accessible to people outside the United States.
What session formats are available?
Available formats include video calls, phone sessions, live chat, and text-based messaging to match different schedules and preferences.
How are costs and scheduling handled?
Cost varies with location and therapist availability and sessions use a subscription model that can be canceled at any time. To begin, click Start Therapy, complete a short matching questionnaire, and schedule according to therapist availability.

What this therapist works with

Experience
8 years
Licensed
Florida
Languages
English

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