About Angela
Angela Ellison is a Licensed Clinical Social Worker who helps people manage stress, anxiety, grief, depression, and ADHD-related concerns. She offers straightforward support for mood swings, sleep problems, coping with life changes, and substance-related issues. Sessions focus on practical steps you can use between meetings.
With five years as an LCSW, Angela combines a people-first style with goal-oriented methods. She prefers a strength-based approach that builds on what already works for each person.
Background and approach
Conversations are practical and paced to each person’s needs. Angela uses familiar tools like cognitive behavioral techniques and mindfulness to manage worry and mood. She also draws on emotionally-focused work to improve connection and motivational interviewing to support change.
Clients can expect clear strategies and small, achievable goals. Her background includes clinical social work training and practice in Kentucky. Sessions are offered in English and delivered through video calls, phone sessions, live chat, or text-based messaging to fit busy schedules.
People reach out to address many issues beyond mood and anxiety, such as relationship concerns, parenting stress, eating and sleeping difficulties, chronic illness coping, and caregiving strain. Angela helps people break problems into manageable steps and track progress over time.
How therapy approaches translate to online care
Angela blends client-centered work and cognitive behavioral therapy to address day-to-day challenges. Client-centered therapy focuses on listening and building on each person’s strengths so they feel heard and understood. Cognitive behavioral therapy helps identify unhelpful thinking and teaches simple tools to reduce worry, improve mood, and change behavior patterns.She also uses emotionally-focused ideas when relationship or attachment concerns come up, helping people notice and shift interaction patterns that cause distress. Together, these approaches give verbal processing, practical skills, and strategies to try between sessions. Finding the right mix is a collaborative process - the therapist will work with each person to decide which approach fits their goals and preferences, and can adjust as needs change.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is useful for deeper conversations and nonverbal cues. Phone sessions can be a good option when bandwidth is limited or when someone needs a shorter check-in. Live chat and text messaging suit quick check-ins, homework support, or ongoing encouragement during a change process. These options make it easier to fit therapy into busy lives and keep momentum between appointments.
Questions people ask
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What this therapist works with
Most often
Also listed
- Addictions
- ADHD
- Aging and geriatric issues
- Anger management
- Attachment issues
- Bipolar disorder
- Body image
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Coaching
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Divorce and separation
- Drug and alcohol addiction
- Eating disorders
- Family conflicts
- Family problems
- Forgiveness
- Hospice and end-of-life counseling
- Intellectual disability
- Intimacy-related issues
- Isolation / loneliness
- LGBT
- Life purpose
- Mood disorders
- Parenting issues
- Relationship issues
- Self esteem
- Self-love
- Sleeping disorders
- Social anxiety and phobia
Therapeutic approaches
- Experience
- 5 years
- Licensed
- Kentucky
- Languages
- English
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