About Angela
Angela Paul is a Licensed Clinical Social Worker (LCSW) based in Colorado who works with adults facing anxiety, depression, stress, addictions, anger, and ADHD. She keeps sessions straightforward and focused on what matters to each person. Angela aims to create a calm, nonjudgmental space where someone can be heard and start trying different ways to feel better.
She draws on practical, evidence-based techniques to help people manage symptoms and build healthier routines.
Background and approach
Sessions are collaborative and paced to each person's goals. Angela often blends Cognitive Behavioral approaches with motivational techniques and short-term solution-focused work to address habits, mood, and coping skills. Many clients she sees have used substances or behaviors to cope.
Angela uses a harm reduction stance, which means she works with each person’s goals whether they want to cut back or stop. She focuses on clear steps, small experiments, and steady progress rather than pressure or shame. Her background includes work with adults from rural and underserved communities, and she brings three years of clinical experience to her practice.
That experience informs practical strategies for stress tied to life transitions, including perimenopause and menopause concerns. Sessions are offered in English and delivered remotely by video, phone, live chat, or text-based messaging. Angela prefers to let each person guide their own recovery and helps people find realistic tools that fit their daily life.
Practical evidence-based approaches for online care
Angela commonly uses Cognitive Behavioral techniques to help people spot unhelpful thoughts and try new behaviors that reduce anxiety and low mood. CBT tends to focus on specific patterns and skills that can be practiced between sessions.She also uses Motivational Interviewing to support people who are uncertain about change. That approach emphasizes drawing out a person's own reasons for change and building motivation without pressure. Solution-Focused techniques help set small, achievable goals and identify immediate steps that make daily life more manageable.
Choosing the right approach is part of the work together. Angela will collaborate with each person to decide which methods fit their needs, goals, and preferences, and she adjusts strategies as progress and challenges emerge.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to provide flexibility. Video is useful for longer therapy work and visual cues, phone can be a simpler option when bandwidth is limited, and chat or text can work for quick check-ins or when writing feels easier. These options make it easier to fit therapy into a busy life and to keep steady momentum between appointments.
Questions people ask
What concerns does Angela commonly help with?
What is her general therapy style?
What kind of clinical background does she have?
Which credentials and location are listed?
In what languages are sessions offered?
What session formats are available?
How does pricing and billing work?
How do I begin working with her?
What this therapist works with
Most often
- Stress, Anxiety
- Addictions
- Anger management
Also listed
- Experience
- 3 years
- Licensed
- Colorado
- Languages
- English
We will earn a commission if you sign up through our link, at no cost to you.