About Angelo
Angelo Fouras is a Licensed Clinical Social Worker with 16 years of experience helping people navigate stress, anxiety, depression, ADHD, and life transitions. He presents himself as patient and nonjudgmental, and focuses on building a plan that fits each person's situation. Sessions are described as honest, calm, and paced to the client's needs.
Angelo treats concerns that range from relationship and intimacy issues to addiction and trauma. He also supports people dealing with parenting stress, career strain, compassion fatigue, and mood conditions such as bipolar disorder.
Background and approach
He works with clients who identify as LGBT and those facing grief, abandonment, or chronic illness. His background includes a Bachelor of Arts in Psychology and a Master of Social Work from Rutgers University. Angelo's clinical work has included home visits, group facilitation, outpatient therapy, school and community settings, and telehealth.
That variety informs his flexible, practical approach. In sessions he uses a mix of client-centered, cognitive behavioral, dialectical behavior, emotionally-focused, and mindfulness approaches. He incorporates motivational interviewing and solution-focused ideas when helpful.
The aim is to match techniques to what the individual needs that week. Clients can expect empathy, clear feedback, and steady support from Angelo. He tries to help people notice patterns, learn new skills for emotion and behavior, and make small changes that add up.
He emphasizes collaboration and respects each person's pace in therapy.
Evidence-informed approaches for online care
Client-Centered Therapy focuses on listening, empathy, and helping people find their own solutions; it is useful when someone needs steady emotional support and space to reflect. Cognitive Behavioral Therapy, or CBT, looks at links between thoughts, feelings, and actions and teaches specific skills for reducing anxiety, managing mood, and tackling ADHD-related challenges. Dialectical Behavior Therapy, or DBT, combines acceptance with skill-building in emotion regulation and distress tolerance and can help when emotions feel overwhelming.Choosing the right approach is part of the work together. Angelo will discuss goals and preferences, try strategies, and adjust techniques as progress is made. That collaborative process helps match methods to what the person actually needs in weekly sessions.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is useful for in-depth sessions with visual cues, phone can be a quick check-in when bandwidth is limited, and chat or messaging work well for brief updates, skill reminders, or moments when typing feels easier than speaking. These options make it easier to fit therapy into busy lives and maintain continuity between appointments.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Abandonment
- Addictions
- ADHD
- Aging and geriatric issues
- Anger management
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Bipolar disorder
- Blended family issues
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Intellectual disability
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Phobias
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Smoking / vaping cessation
- Social anxiety and phobia
- Trauma and abuse
- Traumatic brain injury
- Visually impaired
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 16 years
- Licensed
- New Jersey
- Languages
- English
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