About Angelo

Angelo Fouras is a Licensed Clinical Social Worker with 16 years of experience helping people navigate stress, anxiety, depression, ADHD, and life transitions. He presents himself as patient and nonjudgmental, and focuses on building a plan that fits each person's situation. Sessions are described as honest, calm, and paced to the client's needs.

Angelo treats concerns that range from relationship and intimacy issues to addiction and trauma. He also supports people dealing with parenting stress, career strain, compassion fatigue, and mood conditions such as bipolar disorder.

Background and approach

He works with clients who identify as LGBT and those facing grief, abandonment, or chronic illness. His background includes a Bachelor of Arts in Psychology and a Master of Social Work from Rutgers University. Angelo's clinical work has included home visits, group facilitation, outpatient therapy, school and community settings, and telehealth.

That variety informs his flexible, practical approach. In sessions he uses a mix of client-centered, cognitive behavioral, dialectical behavior, emotionally-focused, and mindfulness approaches. He incorporates motivational interviewing and solution-focused ideas when helpful.

The aim is to match techniques to what the individual needs that week. Clients can expect empathy, clear feedback, and steady support from Angelo. He tries to help people notice patterns, learn new skills for emotion and behavior, and make small changes that add up.

He emphasizes collaboration and respects each person's pace in therapy.

Evidence-informed approaches for online care

Client-Centered Therapy focuses on listening, empathy, and helping people find their own solutions; it is useful when someone needs steady emotional support and space to reflect. Cognitive Behavioral Therapy, or CBT, looks at links between thoughts, feelings, and actions and teaches specific skills for reducing anxiety, managing mood, and tackling ADHD-related challenges. Dialectical Behavior Therapy, or DBT, combines acceptance with skill-building in emotion regulation and distress tolerance and can help when emotions feel overwhelming.

Choosing the right approach is part of the work together. Angelo will discuss goals and preferences, try strategies, and adjust techniques as progress is made. That collaborative process helps match methods to what the person actually needs in weekly sessions.

Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is useful for in-depth sessions with visual cues, phone can be a quick check-in when bandwidth is limited, and chat or messaging work well for brief updates, skill reminders, or moments when typing feels easier than speaking. These options make it easier to fit therapy into busy lives and maintain continuity between appointments.

Questions people ask

What kinds of problems does Angelo help with?
He works with a wide range of concerns including stress, anxiety, depression, ADHD, relationship and intimacy issues, addiction, trauma, parenting stress, and career problems.
How would you describe his therapy style?
He uses a collaborative, patient style that blends client-centered listening with practical strategies from cognitive behavioral and mindfulness approaches.
What is his professional background?
Angelo holds a Master of Social Work from Rutgers University and has 16 years of direct practice experience across schools, community programs, outpatient clinics, group homes, and telehealth.
Where is Angelo licensed and based?
He is a Licensed Clinical Social Worker (LCSW) practicing in New Jersey.
Which languages are supported in sessions?
Sessions are offered in English.
What session formats are available?
He offers video calls, phone sessions, live chat, and text-based messaging for ongoing work and check-ins.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with him?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.

What this therapist works with

Most often

Experience
16 years
Licensed
New Jersey
Languages
English

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