About Annmarie
Annmarie Amlick is a Licensed Mental Health Counselor (LMHC) in New York with 15 years of clinical experience. She welcomes people who are feeling overwhelmed, stuck, or unsure how to move forward and offers a calm, nonjudgmental space to talk through what matters most to them.
She trained in psychology at Loyola University in Maryland, earning both a bachelor’s and a master’s degree. Over the years she has worked in a range of clinical settings, helping people manage stress, anxiety, depression, bipolar symptoms, and challenges related to addiction and grief.
Background and approach
Her day-to-day approach is client-centered, meaning sessions focus on each person’s priorities and pace. She also uses ideas from cognitive behavioral therapy to identify unhelpful thinking and try different behaviors that can bring relief. A psychodynamic background informs exploration of patterns that repeat over time.
In sessions she aims to reduce judgment and increase practical steps you can try between meetings. That may include noticing repeating thoughts, testing new routines, or talking about how past experiences shape present choices. The goal is clearer thinking and better day-to-day functioning.
Annmarie works with people facing relationship concerns, parenting strain, anger, intimacy questions, career stress, and neurodiversity-related challenges such as ADHD. She offers video calls, phone, live chat, and text messaging so people can pick what fits their life. To begin, clients complete a short matching questionnaire and schedule sessions based on the therapist’s availability.
How her approaches translate to online therapy
Client-Centered Therapy focuses on the person's own priorities and pace, helping clients set goals and work toward them while feeling heard and respected. This approach is useful for anxiety, life changes, relationship worries, and building confidence.Cognitive Behavioral Therapy, or CBT, looks at how thoughts and behaviors interact and tests small changes to reduce symptoms. It often helps with anxiety, depression, ADHD-related challenges, and coping skills by giving concrete practices to try between sessions.
She will work collaboratively to identify which approach, or combination of approaches, fits each person's needs and preferences. Figuring out the best method is part of the process, and adjustments are made based on progress and what feels most helpful.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video calls allow face-to-face conversation; phone sessions can be easier when bandwidth is limited or when someone prefers not to be on camera. Live chat and messaging make it simple to fit short check-ins into a busy day or to reflect in writing. These options give flexibility for scheduling, different communication styles, and varied day-to-day needs.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Bipolar disorder
Also listed
- Addictions
- ADHD
- Anger management
- Career difficulties
- Coping with life changes
- Depression
- Family conflicts
- Grief
- Intimacy-related issues
- LGBT
- Parenting issues
- Self esteem
- Trauma and abuse
Therapeutic approaches
- Experience
- 15 years
- Licensed
- New York
- Languages
- English
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