About Ashleigh
Ashleigh Beechy is a Licensed Clinical Professional Counselor (LCPC) and a Licensed Independent Mental Health Practitioner (LIMHP) with 19 years of experience. She practices from Ohio and offers therapy to people across state lines and internationally. Ashleigh focuses on building practical skills and steady support so people can handle hard moments and meet personal goals.
Ashleigh draws on a mix of approaches that match each person's needs. She uses techniques from cognitive behavioral therapy to help change unhelpful thinking patterns.
Background and approach
She also relies on client-centered and attachment-based ideas to create a respectful, collaborating relationship. Mindfulness and skills from dialectical behavior therapy may be used when emotion regulation and stress tolerance are priorities. Common concerns she addresses include anxiety, depression, relationship and intimacy issues, grief, addictions, trauma, parenting stress, sleep and eating concerns, and ADHD.
She also works with people navigating attachment, abandonment, caregiver strain, chronic illness, body image, and sexual expression issues. Ashleigh has worked in independent practice, crisis centers, hospitals, and schools. That variety shaped a pragmatic style aimed at real-world coping.
Sessions focus on short-term tools and longer-term patterns depending on what each person needs. Online therapy is central to her practice. She offers video calls, phone sessions, live chat, and text-based messaging to match different schedules and communication preferences.
People who prefer talking, writing, or brief check-ins can find a format that fits. Her approach is collaborative and straightforward. She helps people set goals, try concrete techniques, and adjust plans as they make progress.
How approaches translate to online therapy
Ashleigh commonly uses cognitive behavioral therapy, which focuses on identifying unhelpful thoughts and trying practical behavior changes to reduce symptoms like anxiety and depression. This approach works well for concrete problems and skill-building tasks that can be practiced between sessions.She also uses client-centered and attachment-based ideas to shape the relationship in sessions. Client-centered work emphasizes listening and helping the person guide the pace and goals of therapy. Attachment-based ideas look at patterns in relationships and help people try new ways of connecting and setting boundaries.
Finding the right approach is part of the process. Ashleigh collaborates with each person to choose methods that match their goals, needs, and comfort with different techniques. She adjusts the plan as progress is made or new concerns arise.
Online formats include video calls, phone sessions, live chat, and text-based messaging, which provide flexibility for different lifestyles. Video sessions let people work through issues face to face when schedules allow. Phone sessions can be used when bandwidth is limited or a quieter, conversational check-in is preferred. Live chat and text-based messaging are useful for short updates, coaching-style support, or for those who prefer writing over speaking.
Questions people ask
What concerns does Ashleigh commonly address?
What is her therapeutic style like?
How long has she been practicing?
What are her credentials and where is she based?
Which languages are offered for sessions?
What session formats are available?
How is cost handled?
How do I begin working with her?
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Grief
Also listed
- Abandonment
- Addictions
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Anger management
- Attachment issues
- Autism and Asperger Syndrome
- BDSM, kink, and alternative sex culture
- Bipolar disorder
- Blended family issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Dissociation
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family conflicts
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hoarding
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Self esteem
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Sleeping disorders
- Social anxiety and phobia
- Somatization
- Trauma and abuse
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 19 years
- Licensed
- Ohio, Idaho, Nebraska, Oklahoma
- Languages
- English
We will earn a commission if you sign up through our link, at no cost to you.