About Azelia
Azelia Goings is an Ohio-licensed social worker with 19 years of experience helping people manage stress, anxiety, depression, and ADHD-related concerns. She supports individuals coping with relationship and intimacy issues, parenting strains, grief, anger, and career or workplace stress. Her approach aims to reduce overwhelm and build clearer goals one step at a time.
Azelia centers conversations on what matters to each person. She listens first, then helps identify small, practical changes that fit everyday life.
Background and approach
Sessions often focus on improving communication, managing emotions, and building routines that ease daily demands. She uses a blend of approaches depending on the need. Cognitive Behavioral Therapy helps when negative thinking and unhelpful habits get in the way.
Dialectical Behavior Therapy offers concrete skills for emotion regulation and tolerating distress. Mindfulness practices are used to increase focus and calm in busy moments. Azelia treats issues like compassion fatigue, low self-esteem, isolation, and life transitions with straightforward tools and steady encouragement.
She also addresses topics related to BDSM, kink, and alternative sex culture without judgment. Her work includes supporting caregivers facing burnout and people navigating divorce or separation. In sessions she mixes practical skill-building with a respectful, client-centered stance.
She explains ideas plainly and invites clients to try short experiments between meetings. The goal is clearer thinking, less reactivity, and stronger coping over time.
Approach and online therapy options
Client-Centered Therapy places the person’s goals at the center of sessions and values their experience; it’s useful for people who want a collaborative, respectful space to sort priorities and make decisions. Cognitive Behavioral Therapy (CBT) focuses on spotting unhelpful thoughts and changing behaviors that keep problems going, which can help with anxiety, depression, and ADHD-related challenges. Dialectical Behavior Therapy (DBT) teaches concrete skills for managing intense emotions, improving relationships, and handling distress without making things worse.Finding the right approach is part of the work. The therapist will listen to your concerns, discuss which methods might fit best, and adjust the plan as you go. That collaborative process helps match tools to your goals and daily life, whether you need practical routines, emotion skills, or new ways to communicate.
Online therapy offers flexible ways to meet by video, phone, live chat, or text-based messaging. Video calls let you use visual cues and face-to-face conversation. Phone sessions can be easier when bandwidth is limited or when you need a quick check-in. Live chat and text messaging work well for brief updates, tracking progress, or checking in between meetings. Together these options make it easier to fit therapy into busy schedules and varied routines.
Questions people ask
What concerns does Azelia support?
What is her general therapy style?
How much experience does she have?
What credentials and location are listed?
Which languages are offered and are international clients supported?
What session formats are available?
How are fees handled?
How do I begin working with her?
What this therapist works with
Most often
- Stress, Anxiety
- Family conflicts
- Parenting issues
Also listed
- ADHD
- Anger management
- BDSM, kink, and alternative sex culture
- Career difficulties
- Caregiver issues and stress
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Divorce and separation
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Intimacy-related issues
- Isolation / loneliness
- Life purpose
- Relationship issues
- Self esteem
- Self-love
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 19 years
- Licensed
- Ohio
- Languages
- English
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