About Beth

Beth Brunelli is a Licensed Master Social Worker with ten years of clinical experience in Michigan. She offers a warm, interactive approach and focuses on helping people manage stress, anxiety, depression, relationship and family concerns, and ADHD-related challenges. Beth uses straightforward language and practical strategies in sessions.

She listens without judgment and works with each person to set realistic goals. Expect a collaborative tone that emphasizes strengths and small, concrete steps toward change.

Background and approach

Her background includes a Master of Social Work from Michigan State University and prior study at Northern Michigan University. That training supports a mix of methods she blends to fit what each person needs rather than using a one-size-fits-all plan. In practice she commonly draws on acceptance and commitment ideas, cognitive-behavioral tools, mindfulness, and motivational interviewing.

Those approaches help with shifting unhelpful thinking, building routines, improving communication, and increasing present-moment focus. Beth also supports people facing grief, caregiver stress, issues tied to aging, and problems that stem from family of origin or blended family dynamics. She pays attention to the practical effects of mental health on daily life, like sleep, work, money concerns, and intimacy.

Sessions are conversational and goal-oriented. Beth helps people identify small experiments and changes they can try between meetings. She frames therapy as a partnership where progress is built step by step.

How Beth blends evidence-based approaches online

Acceptance and Commitment Therapy (ACT) helps people clarify values and take action toward a meaningful life even when difficult thoughts or feelings are present. It focuses on small, values-based goals and practical experiments to change how someone responds to stress. Cognitive Behavioral Therapy (CBT) looks at patterns of thought and behavior and teaches concrete skills to reduce anxiety and low mood, such as activity scheduling and thought records. Client-Centered Therapy emphasizes a nonjudgmental relationship, where the therapist listens deeply and reflects what matters to the client, helping them find their own answers.

Choosing the right approach is part of the work. Beth treats that choice as collaborative and will help figure out what fits based on a person's goals, preferences, and day-to-day needs. She often blends methods so sessions stay practical and focused on measurable steps.

Online therapy offers flexibility for busy schedules and differing needs. Video calls let people use visual cues for deeper conversation, phone sessions can be easier when bandwidth is limited or when someone wants no camera, and live chat or text messaging work well for brief check-ins and ongoing encouragement. These formats make it simpler to fit consistent support into work, caregiving, or other routines while using the same therapeutic methods Beth uses in traditional sessions.

Questions people ask

What kinds of concerns does Beth help with?
She works with people facing stress, anxiety, depression, relationship and family issues, ADHD, grief, addiction concerns, trauma, and related life changes.
What is her therapy style like?
Sessions are warm and interactive, focused on collaboration and practical steps. She avoids stigmatizing labels and tailors the approach to each person.
How much clinical experience does she have?
Beth has ten years of experience as a mental health clinician working with a broad range of concerns and populations in Michigan.
What are her credentials and where is she based?
She holds an LMSW, which stands for Licensed Master Social Worker, and practices in Michigan.
In which languages can sessions be held?
Sessions are offered in English; she also accepts international clients who can participate in English-language sessions.
Which session formats are available?
People can meet by video calls, phone sessions, live chat, or text-based messaging depending on their needs and preferences.
How much do sessions cost?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the first steps to begin working together?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling according to the therapist's availability.

What this therapist works with

Most often

Experience
10 years
Licensed
Michigan
Languages
English

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