About Beth
Beth Brunelli is a Licensed Master Social Worker with ten years of clinical experience in Michigan. She offers a warm, interactive approach and focuses on helping people manage stress, anxiety, depression, relationship and family concerns, and ADHD-related challenges. Beth uses straightforward language and practical strategies in sessions.
She listens without judgment and works with each person to set realistic goals. Expect a collaborative tone that emphasizes strengths and small, concrete steps toward change.
Background and approach
Her background includes a Master of Social Work from Michigan State University and prior study at Northern Michigan University. That training supports a mix of methods she blends to fit what each person needs rather than using a one-size-fits-all plan. In practice she commonly draws on acceptance and commitment ideas, cognitive-behavioral tools, mindfulness, and motivational interviewing.
Those approaches help with shifting unhelpful thinking, building routines, improving communication, and increasing present-moment focus. Beth also supports people facing grief, caregiver stress, issues tied to aging, and problems that stem from family of origin or blended family dynamics. She pays attention to the practical effects of mental health on daily life, like sleep, work, money concerns, and intimacy.
Sessions are conversational and goal-oriented. Beth helps people identify small experiments and changes they can try between meetings. She frames therapy as a partnership where progress is built step by step.
How Beth blends evidence-based approaches online
Acceptance and Commitment Therapy (ACT) helps people clarify values and take action toward a meaningful life even when difficult thoughts or feelings are present. It focuses on small, values-based goals and practical experiments to change how someone responds to stress. Cognitive Behavioral Therapy (CBT) looks at patterns of thought and behavior and teaches concrete skills to reduce anxiety and low mood, such as activity scheduling and thought records. Client-Centered Therapy emphasizes a nonjudgmental relationship, where the therapist listens deeply and reflects what matters to the client, helping them find their own answers.Choosing the right approach is part of the work. Beth treats that choice as collaborative and will help figure out what fits based on a person's goals, preferences, and day-to-day needs. She often blends methods so sessions stay practical and focused on measurable steps.
Online therapy offers flexibility for busy schedules and differing needs. Video calls let people use visual cues for deeper conversation, phone sessions can be easier when bandwidth is limited or when someone wants no camera, and live chat or text messaging work well for brief check-ins and ongoing encouragement. These formats make it simpler to fit consistent support into work, caregiving, or other routines while using the same therapeutic methods Beth uses in traditional sessions.
Questions people ask
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What this therapist works with
Most often
- Relationship issues
- Family conflicts
- Self esteem
Also listed
- Addictions
- ADHD
- Aging and geriatric issues
- Anger management
- Bipolar disorder
- Blended family issues
- Caregiver issues and stress
- Codependency
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Domestic violence
- Family of origin issues
- Grief
- Intimacy-related issues
- Isolation / loneliness
- Midlife crisis
- Money and financial issues
- Narcissism
- Seasonal Affective Disorder (SAD)
- Stress, Anxiety
- Trauma and abuse
- Veteran and Armed Forces Issues
- Women's issues
Therapeutic approaches
- Experience
- 10 years
- Licensed
- Michigan
- Languages
- English
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