About Beth
Beth Donath-Tish is a Licensed Clinical Social Worker (LCSW) based in New York. She brings 23 years of experience and a steady, supportive presence to conversations about stress, anxiety, ADHD, and related concerns. Beth works in a straightforward, client-centered way.
She listens first, then helps people break down problems into small steps. Sessions typically focus on practical skills and clearer thinking alongside attention to emotions and life history. Her background includes outpatient psychiatry in New York City and work with teenagers in group home and school-based settings.
Background and approach
That range means she is familiar with school plans, mandated counseling contexts, and assessments tied to special education processes. In sessions she uses Cognitive Behavioral Therapy, Mindfulness Therapy, and Psychodynamic approaches. That combination lets her address current thinking and behavior, build awareness through present-moment practice, and consider deeper patterns from a person’s past.
Beth describes her style as supportive and empathic. She prefers an early phone call or live meeting to make sure the fit feels right. From there she works with each person to set reasonable goals and a plan that fits their life.
She speaks English and sees people through video calls, phone sessions, live chat, or text-based messaging, using a subscription model that can be canceled at any time.
Approaches that guide online sessions
Psychological work with Beth often blends Cognitive Behavioral Therapy and Mindfulness Therapy. CBT looks at the links between thoughts, feelings, and actions and teaches practical steps to change unhelpful patterns, useful for anxiety, depression, and ADHD-related challenges. Mindfulness Therapy brings gentle attention to present-moment experience, helping reduce reactivity and increase focus and emotional regulation.Finding the best approach is part of the work together. Beth will discuss your needs, goals, and preferences and adjust methods as you go. That collaborative stance helps create a plan that fits your life and feels manageable.
Online sessions are offered by video calls, phone, live chat, or text-based messaging to make therapy easier to fit into busy days. Video lets you have a more personal conversation, phone can be quicker and use less bandwidth, live chat suits shorter check-ins, and text messaging supports ongoing reflection between sessions. These options help people access consistent care while matching the format to what works best for them.
Questions people ask
What concerns does Beth commonly address?
What is her therapeutic style like?
How much experience does she have?
Where is she licensed and based?
Which languages are supported in sessions?
What session formats are available?
How does cost and billing work?
How do I begin working with her?
What this therapist works with
Most often
Also listed
- ADHD
- Adoption and foster care
- Anger management
- Body image
- Chronic pain, illness, and disability
- Commitment issues
- Coping with life changes
- Depression
- Eating and food-related issues
- Eating disorders
- Family conflicts
- Family problems
- Forgiveness
- Grief
- Intimacy-related issues
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Social anxiety and phobia
- Stress, Anxiety
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 23 years
- Licensed
- New York
- Languages
- English
We will earn a commission if you sign up through our link, at no cost to you.