About Bettina
Bettina Kell-Rodriguez is a Licensed Professional Counselor in Texas who focuses on practical help for everyday struggles. She speaks English and Spanish and brings 25 years of experience to sessions. She aims to be approachable and easy to talk with while helping people make concrete changes.
Bettina has worked in schools and independent practice, giving her experience with a broad range of concerns. She addresses anxiety, depression, ADHD, grief, trauma, anger, and mood disorders.
Background and approach
She also supports people facing workplace stress, relationship communication problems, and big life changes. Her style blends Jungian ideas, mindfulness, and solution-focused work so conversations stay goal-oriented and grounded. She adapts methods to match each person's needs instead of using a single formula.
Sessions often include practical steps people can try between meetings. Bettina also helps with parenting-related strain, aging and geriatric questions, and challenges that come after divorce or separation. She can work with issues related to impulsivity, post-traumatic stress, and coping after disasters.
Her background includes long-term counseling roles and school-based work. In sessions she listens for patterns, strengths, and what’s getting in the way of change. Then she helps set small, doable goals and checks progress together.
The aim is clearer thinking, better daily routines, and more reliable coping skills.
How Bettina’s Approaches Work Online
Jungian Therapy looks at personal stories and recurring life patterns to help people find meaning and stronger inner resources. It can be useful when someone wants to understand longstanding feelings or repeated relationship struggles.Mindfulness Therapy teaches present-moment awareness and simple attention practices to reduce rumination and anxiety. People often use it to manage stress, steady mood, and improve focus between sessions.
Solution-Focused Therapy emphasizes small, practical steps and clear goals. Sessions focus on what’s already working and how to build on it, which is helpful for finding quick adjustments to daily routines.
Choosing the right approach is part of the process. Bettina works together with each person to identify priorities, try methods, and adjust the plan based on what helps. She encourages feedback so therapy stays aligned with the client's needs and goals.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging. Video is good for face-to-face conversation, phone can fit a quick check-in or lower bandwidth, and messages or live chat let people reflect between sessions. These formats make it easier to fit counseling into busy schedules and maintain momentum between meetings.
Questions people ask
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What this therapist works with
Most often
Also listed
- ADHD
- Aging and geriatric issues
- Anger management
- Bipolar disorder
- Career difficulties
- Coaching
- Communication problems
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Divorce and separation
- Domestic violence
- Family conflicts
- Impulsivity
- Mood disorders
- Parenting issues
- Post-traumatic stress
- Self esteem
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 25 years
- Licensed
- Texas
- Languages
- English, Spanish
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