About Bonnie
Bonnie Edwards is an Ohio-based LPCC who helps people manage stress, anxiety, depression, bipolar symptoms, and ADHD-related struggles. She offers straightforward support and practical skills for everyday problems like sleep issues, relationship strain, parenting stress, and career worries. She uses a calm, mindful approach in sessions and mixes practical tools with gentle guidance.
Conversations focus on what is happening now and on simple steps clients can try between meetings. Bonnie draws on two decades of clinical work and teaching to shape sessions that are down-to-earth and usable.
Background and approach
Her practice includes mindfulness work and cognitive strategies to change unhelpful patterns. She also brings trauma-focused methods when past experiences are getting in the way of daily life. Sessions aim to reduce overwhelm and build clearer habits rather than rely on long theory-heavy talks.
Bonnie has taught Mindfulness-Based Stress Reduction and Mindful Self-Compassion, and she maintains a long personal meditation practice. That background influences how she teaches stress management and self-compassion skills in therapy. She offers online options for Ohio residents, including video calls, phone sessions, live chat, and text messaging.
People who want to start can complete a brief matching questionnaire and schedule sessions to fit their life. With a practical, person-centered style, Bonnie focuses on small, steady changes that add up. Her approach works well for someone who wants clear tools, mindful skills, and a supportive guide through change.
Mindful and Practical Approaches for Online Care
Bonnie uses client-centered methods that focus on each person’s needs and goals. This approach means conversations are guided by what matters most to the client and practical coping strategies are prioritized to make daily life easier.She also uses cognitive behavioral therapy, which looks at thoughts and behaviors that keep problems going. CBT offers clear exercises and small experiments to change unhelpful patterns, and it can help with anxiety, mood shifts, sleep issues, and ADHD-related challenges.
Finding the right approach is a collaborative process. Bonnie will talk with each person about their goals and preferences and adjust techniques over time. Together they decide whether mindfulness, cognitive strategies, trauma-focused work, or a mix feels most helpful.
Online therapy offers flexible ways to connect. Video calls allow face-to-face conversations; phone sessions can fit into a work break or be used when bandwidth is limited; live chat and text-based messaging make shorter check-ins and ongoing support possible. These options help people maintain continuity of care while balancing work, family, and other commitments.
Questions people ask
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What this therapist works with
Most often
Also listed
- ADHD
- Aging and geriatric issues
- Anger management
- Bipolar disorder
- Blended family issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Divorce and separation
- Domestic violence
- Family conflicts
- Family of origin issues
- Family problems
- Guilt and shame
- Hospice and end-of-life counseling
- Isolation / loneliness
- Life purpose
- Panic disorder and panic attacks
- Parenting issues
- Relationship issues
- Self esteem
- Sleeping disorders
- Social anxiety and phobia
- Women's issues
- Workplace issues
Therapeutic approaches
- Experience
- 20 years
- Licensed
- Ohio
- Languages
- English
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