ADHD Therapist Directory

About Brandon

Brandon Woffinden is a Licensed Clinical Mental Health Counselor (LCMHC) based in Utah who helps people facing stress, anxiety, addiction, trauma, grief, depression, and ADHD. He greets each person with straightforward support and encourages those who are nervous about starting therapy. He values honesty and a down-to-earth approach in sessions.

Brandon trained in clinical mental health counseling and brings ten years of experience to his work. Before counseling, he spent a decade in law enforcement, which shaped his interest in first responder resiliency and practical coping skills.

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Background and approach

He blends techniques rather than relying on one single method. His session work focuses on clear, usable tools. That includes breathing and mindfulness practices, guided meditation, and cognitive reframing to change unhelpful thought patterns.

He also uses elements of emotional freedom techniques when appropriate. Brandon often draws on Cognitive Behavioral Therapy and Dialectical Behavior Therapy to help people manage strong emotions and change behaviors. He also uses Client-Centered ideas to keep conversations grounded in each person’s values and goals.

Hypnotherapy is among the approaches he may incorporate as a tool. Sessions are practical and goal-oriented. Brandon encourages exploration of personal meaning and spiritual path when clients want that.

He offers 30-minute session options and aims for a collaborative, respectful pace as people work toward clearer coping strategies.

Therapeutic approaches and online options

Client-Centered Therapy focuses on listening and following the client's pace and values. It helps people who want a respectful, nonjudgmental space to figure out what matters to them and make choices that fit their life.

Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and actions connect. It teaches specific techniques to reduce anxiety, manage mood, and change unhelpful thinking patterns. Dialectical Behavior Therapy (DBT) adds skills for tolerating strong emotions, improving relationships, and handling crises with step-by-step tools.

Finding the right approach is a joint process. The therapist will talk with each person about goals, preferences, and what feels most useful. Together they try methods and adjust the plan so it fits the person's needs and pace.

Online formats include video calls, phone sessions, live chat, and text-based messaging. Video calls allow face-to-face interaction and full conversations. Phone sessions work well when bandwidth or camera use is limited, or when a shorter check-in fits a busy day. Live chat and messaging let people send updates, ask quick questions, or work through ideas between longer sessions. These options make therapy more flexible for different schedules and daily demands.
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Questions people ask

What kinds of concerns does Brandon address?
He supports people with stress, anxiety, addictions, trauma and abuse, grief, depression, ADHD, and related issues such as self-esteem, relationship and intimacy concerns, and career strain.
What is Brandon's style in sessions?
Brandon uses a straightforward, down-to-earth style that focuses on practical tools and honest conversation. He encourages collaboration and sets clear goals with each person.
What experience does he bring?
He has ten years of experience in counseling and previously spent ten years in law enforcement, which informs his approach to resilience and coping skills.
What credentials and where is he licensed?
He holds the LCMHC credential and is licensed in Utah as a Utah LCMHC.
Which languages are supported and are international clients accepted?
Sessions are offered in English, and international clients are not currently accepted.
What session formats are available?
He offers video calls, phone sessions, live chat, and text-based messaging to accommodate different needs and schedules.
How does cost and billing work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with Brandon?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

What this therapist works with

Most often

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Therapeutic approaches

Experience
10 years
Licensed
Utah
Languages
English

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