About Breeann
Breeann Hamp is a licensed clinical social worker who helps people facing stress, anxiety, ADHD, depression, and relationship struggles. She keeps sessions straightforward and nonjudgmental so people can speak openly about hard things. Her tone is warm and practical, aimed at parents and adults who need clear support during busy lives.
She has eight years of clinical experience and has worked in residential treatment settings for adolescents. That background shaped her skill at helping people who have trauma, bipolar symptoms, postpartum depression, and low-support needs autism.
Background and approach
She uses that experience to tailor care to each person's situation and goals. Breeann emphasizes collaboration. She works side by side with clients to set goals and try strategies that fit daily life.
Sessions focus on small, doable steps that lead to clearer routines, better sleep, and calmer responses to stress and anger. Her style draws on attachment-based work, client-centered listening, cognitive behavioral ideas, and mindfulness. That mix helps people notice unhelpful patterns, practice new ways of coping, and build stronger connections with others.
She also uses concepts from the Gottman Method when relationship issues are central. People who prefer online care can meet by video, phone, live chat, or messaging. Sessions use a subscription model that can be canceled at any time, and she accepts international clients who speak English.
How her approaches work online
Breeann uses several practical approaches that translate well to remote sessions. Attachment-based work focuses on how past relationships shape current patterns and helps people build steadier connections and trust. Client-centered therapy centers on listening and reflecting so clients can set their own goals and feel heard without judgment. Cognitive Behavioral Therapy (CBT) looks at thoughts and behaviors to find small changes that reduce anxiety, improve sleep, or ease mood swings.Choosing the right approach is a collaborative process. Breeann will talk with clients about what feels most useful and try methods that match their goals and daily life. Together they track what helps and adjust the plan when needed so the work stays practical and focused.
Online formats make it easier to fit therapy into busy lives. Video calls allow face-to-face conversation when discussing relationships or doing skill practice. Phone sessions work well when bandwidth is limited or for quick check-ins. Live chat and text-based messaging support brief coaching, ongoing check-ins, or writing out thoughts between sessions. These options offer flexibility to maintain continuity and keep progress moving forward.
Questions people ask
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What this therapist works with
Most often
Also listed
- ADHD
- Adoption and foster care
- Anger management
- Attachment issues
- Autism and Asperger Syndrome
- BDSM, kink, and alternative sex culture
- Bipolar disorder
- Career difficulties
- Coaching
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Domestic violence
- Family conflicts
- Family problems
- Gender dysphoria
- Grief
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Parenting issues
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Relationship issues
- Self esteem
- Self-harm
- Sexuality
- Sleeping disorders
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 8 years
- Licensed
- Georgia, Utah
- Languages
- English
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