About Brittany
Brittany Elmore is a licensed professional clinical counselor with 11 years of experience based in Ohio. She focuses on helping people who are dealing with stress, anxiety, depression, and issues around motivation and self-esteem. Her background also includes work with substance use, trauma and abuse, and attention-deficit hyperactivity disorder (ADHD).
Brittany builds a calm, nonjudgmental space where people can speak frankly about what’s difficult. She listens first and helps clients feel understood before planning next steps.
Background and approach
This makes it easier to explore painful memories, strong emotions, or habits that have become hard to change. Her work often addresses feelings of guilt and shame and supports people who want to strengthen self-love and emotional resilience. She has experience with concerns common to first responders and veterans, and she brings that knowledge into practical conversations about coping and recovery.
She also supports those managing mood swings, panic attacks, and substance-related problems. Brittany uses evidence-based therapeutic techniques tailored to each person’s needs. Sessions focus on clear, doable strategies you can practice between meetings.
She helps people build routines, improve coping skills, and make steady changes that fit everyday life. Clients describe her approach as steady and empathetic, with an emphasis on real-world problem solving. She encourages small steps and celebrates progress along the way.
How evidence-based techniques fit into online care
Many of Brittany's sessions draw on evidence-based therapeutic techniques that focus on skill-building and practical change. One common approach emphasizes learning coping skills for anxiety and panic - it teaches breathing, grounding, and stepwise exposure to reduce avoidance. Another approach focuses on mood and motivation by identifying unhelpful thinking patterns and developing small behavioral steps to regain interest and routine.Choosing the right approach is a collaborative process. The therapist will listen to your goals and try different techniques to see what helps. Together you will adjust the plan over time so it matches your needs, pace, and preferences.
Online therapy offers practical advantages for many people. Video calls let you work face-to-face from wherever you are, phone sessions require less bandwidth and can fit into a short break, live chat is useful for brief check-ins, and text-based messaging lets you share thoughts between sessions. These options make it easier to keep momentum and practice new skills consistently.
Questions people ask
What kinds of concerns does she address?
How would you describe her therapeutic style?
What is her professional background?
What credentials does she hold and where is she based?
Which languages are supported in sessions?
Can people outside the US work with her?
What session formats are available?
How do payments and scheduling work?
What this therapist works with
Also listed
- ADHD
- Anger management
- Bipolar disorder
- Depression
- Drug and alcohol addiction
- Family conflicts
- First responder issues
- Guilt and shame
- Mood disorders
- Panic disorder and panic attacks
- Parenting issues
- Self esteem
- Self-love
- Veteran and Armed Forces Issues
- Experience
- 11 years
- Licensed
- Ohio
- Languages
- English
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