About Brittany
Brittany Elledge is a licensed counselor who focuses on practical support for everyday struggles. She holds LPCC and LMHC credentials and brings 12 years of professional experience to sessions. Brittany aims to make therapy feel straightforward and useful for people coping with stress, anxiety, depression, or ADHD.
Her style is warm and down-to-earth. Sessions center on clear goals, problem solving, and skills you can try between meetings. She listens for patterns that keep problems repeating and helps people test small, realistic changes to shift those patterns.
Background and approach
Brittany uses a mix of approaches depending on what a person needs. Cognitive Behavioral Therapy helps identify unhelpful thoughts and change behaviors. Mindfulness work builds simple habits for staying calmer in the moment.
Client-centered work keeps the focus on each person’s priorities and pace. She also draws on solution-focused and motivational interviewing ideas to move toward concrete next steps when someone feels stuck. That can mean breaking big goals into manageable tasks or finding personal values that motivate change.
Over time, many people gain clearer direction and better coping tools. Brittany practices from Pennsylvania and offers remote options for distance clients. Sessions are conversational and practical, geared toward skills, clearer communication, and stronger day-to-day functioning.
Using practical therapy approaches online
Client-centered work focuses on listening and following each person's needs. It creates space for individuals to set their own pace and choose what matters most, which helps when sorting priorities and values.Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, feelings, and actions. It gives concrete exercises to try between sessions, making it useful for anxiety, low mood, ADHD-related challenges, and habit change.
Mindfulness Therapy teaches short practices to notice stress and reduce reactivity. These skills help with managing overwhelm and staying focused throughout the day.
Finding the right mix of approaches is part of the work together. The therapist will talk with the client about goals, try methods that fit those aims, and adjust the plan as needed in a collaborative way.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video calls allow face-to-face conversation and visual cues. Phone sessions can fit into a break or require less bandwidth. Live chat and messaging support brief check-ins, quick skills practice, or ongoing support between meetings. These options make therapy more flexible and easier to fit into a busy life.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Self esteem
Also listed
- Abandonment
- Addictions
- ADHD
- Anger management
- Attachment issues
- Bipolar disorder
- Chronic pain, illness, and disability
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family conflicts
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Money and financial issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 12 years
- Licensed
- Ohio, Kentucky, Virginia, Pennsylvania, Massachusetts, Minnesota
- Languages
- English
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