About Brittany
Brittany Lee is a Licensed Professional Counselor (LPC) based in Texas who focuses on practical support for day-to-day struggles. She helps people facing stress, anxiety, relationship concerns, low self-esteem, career challenges, and symptoms of depression. Parents and adults worried about attention and focus will find ADHD listed among her focus areas.
Many clients come seeking clearer direction and steadier coping skills. She approaches sessions as collaborative problem-solving. Brittany believes each person carries strengths already, even when those strengths feel hidden.
Background and approach
Her role is to help people name those resources, try small changes, and build reliable routines that reduce overwhelm. Sessions are straightforward and goal-oriented. Brittany talks through what is getting in the way, then tries tools that match the person’s life and schedule.
She balances practical coaching with space to process feelings related to trauma, grief, or identity questions, including LGBT concerns. With eight years of clinical experience, she draws on evidence-based therapeutic techniques tailored to each situation. She supports people dealing with intimacy-related issues, anger, communication problems, caregiver stress, and complex challenges like co-morbidity or attachment concerns.
People who prefer flexible contact options can work with her via video, phone, live chat, or text-based messaging. Her approach is calm and purposeful, aimed at helping people make steady progress without adding more overwhelm.
How evidence-based approaches fit into online care
Many clients benefit from focused, evidence-based techniques that teach clear skills for everyday life. Cognitive approaches help people spot and change unhelpful thinking patterns that feed anxiety and low mood, and they provide practical strategies for managing attention and planning. Behavioral skills training breaks larger goals into step-by-step habits, which can reduce overwhelm and improve routines for people noticing ADHD-related difficulties.Finding the right approach is collaborative. The therapist will review goals, preferences, and what has or hasn’t worked before, then suggest techniques to try together. Over time they adjust plans based on what fits the client’s life and produces useful change.
Online therapy offers flexible ways to connect. Video calls allow face-to-face conversation for skills practice and deeper discussion. Phone sessions are a good option when bandwidth is limited or when a shorter check-in is needed. Live chat and text-based messaging work well for ongoing coaching, quick problem-solving, or between-session support. These options make it easier to fit therapy into a busy schedule and keep progress moving forward.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Self esteem
Also listed
- Abandonment
- ADHD
- Aging and geriatric issues
- Anger management
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Blended family issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Co-morbidity
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Divorce and separation
- Domestic violence
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Grief
- Guilt and shame
- HIV / AIDS
- Immigration issues
- Impulsivity
- Infidelity
- Intellectual disability
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Panic disorder and panic attacks
- Parenting issues
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-love
- Sexuality
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
- Experience
- 8 years
- Licensed
- Texas
- Languages
- English
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