About Caleb
Caleb Furr is a licensed mental health counselor who focuses on practical help for common struggles. He works to create a straightforward, respectful space where people can talk about anxiety, depression, addictions, relationship challenges, and ADHD. Caleb uses simple, goal-oriented conversations to help people begin to feel more in control of daily life.
He draws from several therapy methods to match the person in front of him rather than using one fixed approach.
Background and approach
In sessions he blends acceptance and values-based strategies with skills-building work from cognitive behavioral therapy. He also uses client-centered listening to make sure each person feels heard. Caleb has eight years of clinical experience and holds the LMHC and LPC credentials.
He has worked with people managing grief, trauma, intimacy issues, low self-esteem, anger, and stress. That experience informs a practical style that aims for small, steady improvements rather than quick fixes. Therapy with Caleb typically focuses on identifying patterns that cause distress and trying out new behaviors between sessions.
He helps people build coping tools, improve communication, and set clearer personal goals. Conversations are adjusted to the client’s pace and needs. Sessions are offered from Washington and are conducted in English.
Caleb encourages anyone feeling stuck to take the next step and complete a short matching questionnaire to begin scheduling their first appointment.
How Caleb’s Approaches Translate to Online Work
Caleb commonly uses Acceptance and Commitment Therapy and Cognitive Behavioral Therapy in session. Acceptance and Commitment Therapy encourages people to notice difficult thoughts and feelings without getting stuck in them, then focus on values and actions that matter. Cognitive Behavioral Therapy helps identify unhelpful thought patterns and teaches practical skills to change behavior and reduce symptoms.Finding the best approach is part of the work together. Caleb will talk with each person about their needs, goals, and preferences and adapt techniques accordingly. This is a collaborative process where methods are tried, evaluated, and adjusted to fit what helps most.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging. Video calls let people work face-to-face from wherever they are. Phone sessions can be useful when bandwidth is limited or a quicker check-in is needed. Live chat and text messaging offer flexible ways to share thoughts between sessions and maintain momentum during busy weeks. These formats make it easier to fit therapy into a workday, parenting schedule, or long commute while still working on coping skills, values-based goals, and communication strategies.
Questions people ask
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What this therapist works with
Most often
Also listed
- ADHD
- Anger management
- Attachment issues
- Codependency
- Communication problems
- Coping with life changes
- Depression
- Divorce and separation
- Drug and alcohol addiction
- Emptiness
- Family conflicts
- Family of origin issues
- Guilt and shame
- Infidelity
- Intimacy-related issues
- LGBT
- Life purpose
- Men's issues
- Parenting issues
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Self esteem
- Sex addiction
- Stress, Anxiety
Therapeutic approaches
- Experience
- 8 years
- Licensed
- Washington, Louisiana
- Languages
- English
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