About Camryn

Camryn Conrad-Renteria is a licensed counselor who helps people manage stress, anxiety, trauma, parenting concerns, depression, and ADHD. She is calm and direct in sessions, offering practical steps and steady support when life feels overwhelming. Camryn emphasizes a nonjudgmental space where clients can share thoughts and feelings honestly.

She draws on Client-Centered Therapy to listen closely and follow each person’s priorities. Cognitive Behavioral Therapy is used to spot unhelpful thinking and try small behavioral changes.

Background and approach

Mindfulness practices are introduced to increase focus and ease racing thoughts. Over 13 years of experience have shaped a straightforward style that focuses on clear goals. Camryn works with people facing grief, career strain, eating concerns, and compassion fatigue.

She also offers help around adoption and foster care, blended family issues, and divorce or separation challenges. <br Additional areas Camryn supports include gender dysphoria, LGBT concerns, body image, self-esteem, and isolation or loneliness. She has also worked with first responder issues, sexual assault and abuse, and post-traumatic stress. Sessions aim to be practical and paced to each person’s needs.

Camryn encourages small experiments between sessions and checks progress regularly. She practices in Idaho and holds the LPC and LCPC credentials.

How these approaches work online

Client-Centered Therapy focuses on listening and following each person's concerns. The therapist reflects what she hears and helps clients identify their own goals, which can make sessions feel collaborative and focused on the client's priorities.

Cognitive Behavioral Therapy (CBT) looks at thoughts, feelings, and actions to find small changes that improve daily functioning. Online CBT often includes brief exercises or homework between sessions to practice new skills and notice what changes.

Mindfulness Therapy teaches simple attention and breathing practices to reduce reactivity and improve focus, which many people find useful for anxiety and ADHD-related restlessness.

Finding the right approach is part of the work together. The therapist will talk with clients about their needs, try different techniques, and adjust the plan based on what helps most. That collaborative process helps match methods to goals and preferences.

Online therapy offers flexible options like video calls, phone sessions, live chat, and text-based messaging. Video sessions allow face-to-face conversation, phone sessions can fit brief check-ins or lower bandwidth needs, live chat suits short real-time exchanges, and messaging works well for ongoing check-ins or when written reflection helps. These formats make it easier to fit therapy into a busy life and maintain momentum between appointments.

Questions people ask

What kinds of concerns does Camryn help with?
She helps people with stress, anxiety, trauma and abuse, parenting concerns, depression, ADHD, and related issues like grief, body image, and career strain.
What is Camryn's therapeutic style?
Camryn takes a calm, practical approach that centers the client's goals and uses listening, small experiments, and clear feedback during sessions.
How much experience does she have?
She has 13 years of professional work experience in counseling and related clinical settings.
What credentials and location are listed?
Camryn holds LPC and LCPC credentials and practices in Idaho.
Which languages are supported and are international clients accepted?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with Camryn?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.

What this therapist works with

Most often

Experience
13 years
Licensed
Idaho, Oregon
Languages
English

We will earn a commission if you sign up through our link, at no cost to you.