About Camryn
Camryn Conrad-Renteria is a licensed counselor who helps people manage stress, anxiety, trauma, parenting concerns, depression, and ADHD. She is calm and direct in sessions, offering practical steps and steady support when life feels overwhelming. Camryn emphasizes a nonjudgmental space where clients can share thoughts and feelings honestly.
She draws on Client-Centered Therapy to listen closely and follow each person’s priorities. Cognitive Behavioral Therapy is used to spot unhelpful thinking and try small behavioral changes.
Background and approach
Mindfulness practices are introduced to increase focus and ease racing thoughts. Over 13 years of experience have shaped a straightforward style that focuses on clear goals. Camryn works with people facing grief, career strain, eating concerns, and compassion fatigue.
She also offers help around adoption and foster care, blended family issues, and divorce or separation challenges. <br Additional areas Camryn supports include gender dysphoria, LGBT concerns, body image, self-esteem, and isolation or loneliness. She has also worked with first responder issues, sexual assault and abuse, and post-traumatic stress. Sessions aim to be practical and paced to each person’s needs.
Camryn encourages small experiments between sessions and checks progress regularly. She practices in Idaho and holds the LPC and LCPC credentials.
How these approaches work online
Client-Centered Therapy focuses on listening and following each person's concerns. The therapist reflects what she hears and helps clients identify their own goals, which can make sessions feel collaborative and focused on the client's priorities.Cognitive Behavioral Therapy (CBT) looks at thoughts, feelings, and actions to find small changes that improve daily functioning. Online CBT often includes brief exercises or homework between sessions to practice new skills and notice what changes.
Mindfulness Therapy teaches simple attention and breathing practices to reduce reactivity and improve focus, which many people find useful for anxiety and ADHD-related restlessness.
Finding the right approach is part of the work together. The therapist will talk with clients about their needs, try different techniques, and adjust the plan based on what helps most. That collaborative process helps match methods to goals and preferences.
Online therapy offers flexible options like video calls, phone sessions, live chat, and text-based messaging. Video sessions allow face-to-face conversation, phone sessions can fit brief check-ins or lower bandwidth needs, live chat suits short real-time exchanges, and messaging works well for ongoing check-ins or when written reflection helps. These formats make it easier to fit therapy into a busy life and maintain momentum between appointments.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Trauma and abuse
- Parenting issues
Also listed
- ADHD
- Adoption and foster care
- Anger management
- Blended family issues
- Body image
- Career difficulties
- Compassion fatigue
- Coping with life changes
- Depression
- Divorce and separation
- Eating disorders
- Family conflicts
- First responder issues
- Forgiveness
- Gender dysphoria
- Grief
- Guilt and shame
- Isolation / loneliness
- LGBT
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 13 years
- Licensed
- Idaho, Oregon
- Languages
- English
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