About Candace

Candace Gregg is a licensed independent social worker with nine years of experience helping people move past feeling stuck. She aims to create a warm, nonjudgmental space where clients feel seen and heard. Candace uses straightforward, practical tools so people can make steady progress toward their goals.

Her work draws on approaches like Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, mindfulness, and motivational interviewing. She adapts methods to fit each person's needs rather than using one fixed plan.

Background and approach

That means sessions focus on what matters most to the client and on small, achievable steps. Candace has worked in many settings since 2013, including emergency rooms, home-based services, community mental health centers, personal outpatient programs, and inpatient psychiatric care. Those roles exposed her to a wide range of concerns and life stages, shaping a practical, problem-solving style.

She helps people who are dealing with stress, anxiety, depression, bipolar challenges, addictions, trauma, grief, relationship and intimacy concerns, parenting strain, career stress, and ADHD. She also supports work on self-esteem, sleeping issues, communication problems, and coping with life changes. Candace holds an LISW-CP, which stands for Licensed Independent Social Worker - Clinical Practitioner.

She practices from South Carolina and conducts sessions in English. Her approach is collaborative - she works with each person to choose strategies that fit their life and goals.

Online therapy approaches that fit your life

Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and build small habits that move them toward those values. It focuses on accepting difficult thoughts while taking committed action on chosen goals, which can help with anxiety, depression, and motivation struggles.

Cognitive Behavioral Therapy (CBT) is a hands-on approach that looks at how thoughts, feelings, and behaviors interact. Sessions often include practical exercises and strategies to change unhelpful thinking and build new skills for mood, sleep, and stress challenges.

Finding the right approach is a team effort. Candace will work together with each client to pick methods that match their goals, preferences, and daily life. That collaborative process may mix ACT, CBT, DBT, mindfulness, or motivational interviewing based on what helps most.

Online sessions are offered by licensed professionals in several formats: video calls for a face-to-face feel, phone sessions when bandwidth is limited, live chat for brief check-ins, and text-based messaging for ongoing support between appointments. These options make it easier to fit therapy into work, school, or caregiving schedules and let people choose the format that best supports their progress.

Questions people ask

What kinds of concerns does she help with?
Candace works with issues such as stress, anxiety, depression, bipolar challenges, addictions, trauma, grief, ADHD, relationship and intimacy concerns, and parenting strain.
What is her therapeutic style like?
She uses a strengths-based, practical style that mixes Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, DBT, mindfulness, and motivational interviewing to fit each person's needs.
How much clinical experience does she have?
She has nine years of clinical experience working in settings such as emergency rooms, home-based services, community mental health centers, outpatient programs, and inpatient psychiatric hospitals.
What are her credentials and where is she located?
She holds the SC LISW-CP credential and practices in South Carolina.
Which languages are supported and can international clients work together?
Sessions are offered in English, and she does not accept international clients at this time.
What session formats are offered?
Sessions can be conducted via video calls, phone sessions, live chat, or text-based messaging to fit different schedules and preferences.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working together?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.

What this therapist works with

Most often

Experience
9 years
Licensed
South Carolina
Languages
English

We will earn a commission if you sign up through our link, at no cost to you.