About Candice
Candice Schalit is a Licensed Professional Counselor (LPC) in Georgia who focuses on helping people manage everyday struggles. She works with adults facing stress, anxiety, depression, ADHD, parenting pressure, relationship and intimacy problems, grief, and trauma. Her tone in sessions is warm and straightforward, and she aims to help clients find practical ways forward.
Candice draws on 13 years of clinical experience to tailor plans to each person. She uses clear strategies rather than one-size-fits-all solutions.
Background and approach
Sessions often include skill practice, problem solving, and moments to process painful feelings. She blends client-centered listening with practical tools from cognitive behavioral approaches. That means she listens first to understand what matters to the client, then offers steps to change unhelpful thinking and behavior.
Mindfulness and solution-focused techniques are used to build calm and quick wins. Candice also brings techniques from dialectical behavior therapy when emotions feel overwhelming. These skills help people manage intense feelings, improve communication, and reduce reactive behavior.
She supports work on attachment, abandonment concerns, blended family issues, codependency, and caregiver stress. Therapy is offered remotely to make attendance easier. Sessions can include video calls, phone sessions, live chat, or text messaging depending on needs.
Candice welcomes conversations about goals and works with clients to find an approach that fits their life.
Approach and options for online therapy
Client-centered therapy focuses on understanding each person's experience with warmth and without judgment. It helps people feel heard and guides the work toward goals that matter to them.Cognitive behavioral therapy, or CBT, looks at how thoughts and actions keep problems going and teaches concrete steps to change them. This approach is useful for anxiety, depression, sleep issues, and many everyday struggles.
Dialectical behavior therapy, or DBT, offers skills for tolerating intense emotions, improving relationships, and reducing impulsive reactions. It can be especially helpful when strong feelings get in the way of daily life.
Choosing the right approach is part of the work together. The therapist will collaborate with each person to identify goals, try methods, and adjust as needed so the approach fits the client's needs, goals, and preferences.
Online therapy makes sessions easier to fit into busy lives. Video calls allow face-to-face conversation, phone sessions work when bandwidth is limited, live chat is good for brief check-ins, and text-based messaging supports ongoing reflection between meetings. These options give flexibility for scheduling, shorter check-ins, and different ways to communicate that suit various routines.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Abandonment
- ADHD
- Anger management
- Attachment issues
- Bipolar disorder
- Blended family issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Family problems
- Fertility issues
- Forgiveness
- Grief
- Guilt and shame
- Hoarding
- Immigration issues
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Midlife crisis
- Money and financial issues
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Parenting issues
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Self esteem
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Sleeping disorders
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 13 years
- Licensed
- Georgia, South Carolina
- Languages
- English
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