About Carla
Carla Rawls is a Licensed Professional Counselor (LPC) in Mississippi who focuses on helping people build motivation, self-esteem, and confidence. She works with individuals facing career challenges, life transitions, and day-to-day stress. Carla also supports people managing anxiety, depression, grief, anger, and ADHD-related concerns.
She approaches clients as experts on their own lives and helps them use their strengths to move forward. Carla draws on a decade of clinical experience to offer practical, goal-oriented support.
Background and approach
She often blends coaching-style conversations with therapeutic work to help clients set and reach real goals. Sessions emphasize clear steps, problem solving, and small changes that add up over time. Clients can expect straightforward talk about what is getting in the way and what might help next.
Carla aims to create a calm, encouraging space where people can try new strategies and build confidence. She frames setbacks as part of learning rather than failure. Carla has a background in executive and professional coaching, which she uses when career decisions or workplace stress are central concerns.
She also has experience working with people who have intellectual disability, and adapts pace and communication accordingly. Her practice is offered in English and is available to international clients. With ten years of work in counseling, she focuses on practical supports that help people take the next step toward a more satisfying life.
How therapeutic methods fit into online care
Carla uses evidence-based therapeutic techniques in an accessible, practical way. One common approach focuses on building skills for managing anxiety and stress through step-by-step strategies, breathing and problem-solving practices that reduce overwhelm. Another approach borrows coaching methods to clarify career goals, set realistic action steps, and track progress toward workplace changes and professional growth.Choosing the right approach is a collaborative process. The therapist will work with each person to identify immediate needs, longer-term goals, and preferences for how to work together. Together they adjust methods and pace so the plan feels doable and relevant to daily life.
Online therapy with Carla is offered through video calls, phone sessions, live chat, and text-based messaging to provide flexible options. Video lets people meet face-to-face for deeper conversations, phone sessions can fit into a lunch break, live chat is good for quick check-ins, and messaging supports ongoing reflection between sessions. These formats make it easier to get consistent help while balancing work, family, and other responsibilities.
Questions people ask
What concerns does she help with?
What is her therapeutic style like?
How long has she worked in counseling?
What credentials and where is she based?
Which languages are sessions offered in?
What session formats are available?
How are fees and subscriptions handled?
How do I begin working with her?
What this therapist works with
Most often
- Self esteem
- Career difficulties
- Coping with life changes
Also listed
- ADHD
- Anger management
- Coaching
- Depression
- Grief
- Intellectual disability
- Stress, Anxiety
- Experience
- 10 years
- Licensed
- Mississippi
- Languages
- English
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