About Casey
Casey Mc Carragher is a Licensed Clinical Social Worker (LCSW) based in Wisconsin. He focuses on helping people manage stress, anxiety, addictions, and the aftermath of trauma and abuse. He aims to create a respectful, sensitive space where clients feel heard and understood.
Casey adapts conversations and care to each person's needs. He works with concerns around grief, relationship and intimacy issues, parenting strain, sleep problems, anger, self-esteem, bipolar disorder, and ADHD.
Background and approach
Sessions are shaped to address what matters most to the individual. With four years of professional experience, he draws on evidence-based therapeutic techniques to guide practical change. He focuses on building coping skills, improving communication, and breaking unhelpful patterns.
Expect direct, plainspoken conversations that translate into manageable steps between sessions. Casey emphasizes collaboration. He partners with people to set goals, test approaches, and adjust plans as progress unfolds.
The pace and methods are adjusted to fit each person’s comfort and priorities. He describes his role as supportive and empowering. Whether someone needs short-term help through a crisis or ongoing support for longer issues, Casey works to make the process understandable and doable.
How therapeutic approaches translate to online care
Casey draws on evidence-based therapeutic techniques that focus on practical change. One common approach involves building coping skills and routines to reduce anxiety and improve sleep; this work uses step-by-step exercises and behavior changes to make daily life easier. Another approach centers on processing trauma and abuse through gradual exposure and grounding strategies to reduce distress and regain a sense of control; sessions emphasize safety, pacing, and skills to manage strong emotions.Finding the right approach is part of the process. Casey works together with each person to decide which methods fit their goals and energy level. He checks in as work progresses and adjusts techniques to match needs and preferences rather than applying a single method to everyone.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging, which offer flexibility for different schedules. Video calls are helpful for face-to-face conversation and visual cues, phone sessions can fit a break at work or require less bandwidth, and messaging or live chat can be useful for short check-ins or when someone prefers not to be on camera. These options make it easier to connect regularly and keep momentum between sessions.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Addictions
- Family conflicts
Also listed
- ADHD
- Anger management
- Bipolar disorder
- Grief
- Intimacy-related issues
- LGBT
- Parenting issues
- Relationship issues
- Self esteem
- Sleeping disorders
- Trauma and abuse
- Experience
- 4 years
- Licensed
- Wisconsin
- Languages
- English
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