About Charlton
Charlton Rhodes is a Licensed Clinical Social Worker who helps people navigate tough life moments. He listens without judgment and focuses on practical steps that fit a person’s daily life. Many people come to him for help with anxiety, depression, stress, grief, relationship challenges, and attention-deficit concerns.
Charlton uses straightforward methods to make progress feel doable. He often combines client-centered conversations with Cognitive Behavioral Therapy to notice unhelpful thoughts and try different actions.
Background and approach
Motivational Interviewing and Solution-Focused Therapy guide short-term goal setting and stronger motivation for change. He has five years of professional experience working in Georgia as an LCSW and CSW. Charlton earned a Master’s in Social Work and has worked with people facing addictions, trauma, parenting strain, anger, self-esteem struggles, and career transitions.
He emphasizes clear steps over jargon. Sessions typically focus on what the person wants to change first. Charlton helps break down goals into small, manageable tasks and checks progress between meetings.
He also addresses coping skills for mood swings, stress, and burnout. People who choose Charlton usually want a practical, collaborative approach. He matches tools to each person’s needs and adjusts the plan as progress happens.
If someone prefers direct problem-solving or gentler reflective work, he mixes methods to suit that style.
Approach, Goals, and Online Options
Charlton commonly uses Client-Centered Therapy and Cognitive Behavioral Therapy in online work. Client-Centered Therapy focuses on listening and understanding a person’s priorities so sessions reflect what matters to them. Cognitive Behavioral Therapy helps identify unhelpful thoughts and test small behavior changes to reduce symptoms like anxiety or low mood.He also uses Motivational Interviewing to support people who feel stuck or unsure about change. This method helps clarify personal reasons for change and builds motivation step by step. Together, these approaches aim to set clear, achievable goals and track progress each week.
Finding the right approach is part of the process. Charlton works collaboratively to choose methods that fit a person’s needs, goals, and preferences. He checks in regularly and adjusts the plan if something isn’t working.
Online therapy with video calls, phone sessions, live chat, or text-based messaging offers flexibility. Video is useful for face-to-face conversation and nonverbal cues. Phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and text messaging allow brief updates, ongoing coaching, or appointments that fit between work or caregiving duties. These options make it easier to keep sessions consistent and maintain momentum toward goals.
Questions people ask
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What this therapist works with
Most often
- Addictions
- Relationship issues
- Family conflicts
Also listed
- ADHD
- Anger management
- Bipolar disorder
- Career difficulties
- Coaching
- Compassion fatigue
- Coping with life changes
- Depression
- Grief
- Intimacy-related issues
- Parenting issues
- Self esteem
- Stress, Anxiety
- Trauma and abuse
Therapeutic approaches
- Experience
- 5 years
- Licensed
- Georgia
- Languages
- English
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