About Christi
Dr. Christi Brown is a Licensed Professional Counselor (LPC) with 21 years of clinical experience. She draws on a long career in counseling and coaching to help people facing stress, anxiety, depression, addiction concerns, and ADHD.
Her approach is direct and practical, focused on small steps that add up to clearer days. Dr. Brown uses a blend of methods to match each person's needs.
She often uses cognitive behavioral ideas to change unhelpful thinking patterns.
Background and approach
She pairs that with attachment-based work to look at how relationships affect feelings and behavior. Sessions tend to focus on skills and real-life problem solving. People can expect to practice concrete strategies for managing impulses, improving communication, and coping with mood shifts.
She also addresses grief, trauma, and relationship conflict in straightforward ways. Her background includes long experience with addictions, mood disorders, and integrative concerns such as nutrition and lifestyle that affect mental health. She has supervised other clinicians and provided coaching alongside counseling.
This gives her a broad view of how treatment and practical life changes fit together. Dr. Brown works with LGBTQ people and addresses issues like shame, forgiveness, and self-esteem.
She also helps clients navigate career stress, parenting strain, and the fallout from betrayal or infidelity. Her style is supportive, goal-oriented, and tailored to each person’s situation.
Therapeutic approaches and online care
Attachment-based work looks at how early and current relationship patterns shape feelings and behavior; it helps people understand why they react the way they do and build healthier connections. Cognitive behavioral therapy, or CBT, focuses on identifying unhelpful thoughts and trying different actions to reduce symptoms like anxiety, depression, or impulsivity.Finding the right approach is a collaborative process. The therapist will talk with each person about goals, symptoms, and preferences, then adjust methods over time to find what helps most. Clients and the therapist decide together whether to emphasize skills training, emotion-focused work, or relationship repair.
Online therapy is offered through video calls, phone sessions, live chat, and text-based messaging to give flexibility. Video sessions allow face-to-face conversation when visual cues matter. Phone sessions use less bandwidth and can fit into a work break, while live chat and text messaging support brief check-ins or continued work between sessions. These options make it easier to keep regular contact and use techniques in day-to-day life.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Addictions
- Relationship issues
Also listed
- ADHD
- Anger management
- Attachment issues
- Bipolar disorder
- Body image
- Career difficulties
- Co-morbidity
- Coaching
- Communication problems
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Drug and alcohol addiction
- Family conflicts
- Family problems
- Fatherhood issues
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Infidelity
- Jealousy
- LGBT
- Life purpose
- Mood disorders
- Multicultural concerns
- Parenting issues
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Self esteem
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 21 years
- Licensed
- Louisiana
- Languages
- English
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