ADHD Therapist Directory

About Christi

Christi Jones is a Licensed Professional Counselor (LPC) with 25 years of experience offering practical, compassionate care. She emphasizes meeting people where they are and building a calm, steady working relationship. Christi speaks plainly and listens closely to understand what matters most to each person.

She invites clients to bring their stories and emotions without fear of judgment. Christi helps people notice how thoughts and beliefs shape feelings and behavior.

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Background and approach

She uses straightforward tools to manage stress, anxiety, mood shifts, and ADHD-related challenges. Sessions often focus on small, usable steps clients can try between meetings. The goal is clearer thinking and more manageable days.

Her work also addresses trauma, grief, parenting stress, relationship and intimacy concerns, addictions, and issues around identity and self-esteem. Christi supports people coping with chronic illness, caregiver strain, life transitions, and career stress. She pays attention to patterns from early relationships and how they affect current choices.

Christi draws from client-centered listening, cognitive behavioral ideas, emotionally focused methods, mindfulness practices, and motivational interviewing. Those approaches are blended to fit each person’s pace and comfort level. She explains tools plainly and helps clients decide how deep to go into their history.

People who want a steady, respectful partner for problem solving often find this approach helpful. Christi encourages practical change alongside emotional processing, so clients can work toward clearer priorities and better day-to-day coping. She welcomes conversations about goals and next steps.

Approaches used online and how they help

Christi often uses client-centered work that prioritizes the person’s goals and choices. This approach focuses on listening, reflecting, and helping clients decide the direction of therapy, which can be useful for anyone feeling stuck or uncertain.

She also uses cognitive behavioral therapy, which looks at how thoughts influence feelings and behavior. CBT offers clear techniques for managing anxiety, mood problems, ADHD-related difficulties with focus and routine, and unhelpful thinking patterns.

Emotionally focused ideas are used when relationship patterns and attachment themes matter. This approach helps people identify emotional responses and try new ways of connecting and communicating.

Finding the right approach is a collaborative process. The therapist will talk with each person about goals, preferences, and what has helped or not helped before. Together they decide which methods to try and adjust the plan as needed.

Online therapy offers flexible ways to meet. Video calls let people work face to face when they want that connection. Phone sessions can be easier when bandwidth is limited or for shorter check-ins. Live chat and text-based messaging work well for quick reflections, check-ins between sessions, or when writing feels more comfortable than speaking.

These options make it simpler to fit therapy into a busy life, keep continuity during moves, or connect across time zones while working with licensed professionals.
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Questions people ask

What concerns does Christi help with?
She helps with stress, anxiety, depression, trauma and abuse, grief, parenting strain, addictions, ADHD, and many relationship and self-esteem issues.
What is her therapeutic style like?
Her style is warm and direct, combining listening with practical tools. Sessions focus on problem solving, emotion work, and small steps clients can use between meetings.
How much clinical experience does she have?
Christi has 25 years of experience as a counselor working across a wide range of concerns and settings.
What credentials and location are listed?
She is a Licensed Professional Counselor (LPC) practicing from Oklahoma.
Which languages and international clients are supported?
Sessions are offered in English and she accepts international clients.
What session formats are available?
Therapy is offered via video calls, phone sessions, live chat, and text-based messaging.
How are costs handled?
Costs vary with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Choose the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

What this therapist works with

Most often

Also listed

Therapeutic approaches

Experience
25 years
Licensed
Oklahoma
Languages
English

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