ADHD Therapist Directory

About Christina

Christina Davila is a Licensed Professional Counselor (LPC) in Texas who uses client-centered care alongside practical strategies to support people with ADHD, anxiety, stress, and addictive behaviors. She works directly with adults and adolescents to build confidence and increase everyday coping skills. Christina emphasizes a straightforward, respectful style and believes people hold important strengths that help them change.

She draws on cognitive behavioral techniques to help clients notice unhelpful thinking and try new behaviors.

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Background and approach

Dialectical behavior therapy skills and mindfulness practices are used when emotion regulation or distress tolerance is needed. Motivational interviewing is part of her approach when people want help finding reasons to change and keeping momentum. Christina brings three years of professional experience to sessions.

That background includes supporting people managing mood disorders, grief, trauma reactions, and sleep or eating concerns. She also helps with career questions, relationship stress, and identity-related issues tied to LGBT and multicultural experiences. In sessions she talks through concrete steps rather than offering abstract advice.

Clients can expect clear, measurable goals, short exercises to practice between meetings, and a focus on small, sustainable changes. She encourages collaboration so goals reflect a person's real life and values. Christina offers therapy through video calls, phone sessions, live chat, and text messaging.

Sessions are scheduled by questionnaire and use a subscription model that can be canceled at any time.

How her approaches translate to online care

Christina often uses cognitive behavioral therapy to help people identify unhelpful thoughts and try different behaviors. CBT sessions typically involve simple homework and skill practice to change patterns that keep problems active.

She also teaches dialectical behavior therapy skills when intense emotions or impulsivity are a concern. DBT-style work focuses on emotion regulation, distress tolerance, and improving interpersonal effectiveness through step-by-step exercises.

Finding the right approach is part of the therapy process. Christina works collaboratively to match techniques to a client's goals, preferences, and day-to-day life. She checks in regularly and adjusts plans when something isn’t working.

Online therapy offers practical advantages for people with busy schedules or limited travel options. Video calls let sessions resemble an in-person meeting; phone sessions work well when less bandwidth is available or a camera isn’t wanted. Live chat and text-based messaging provide shorter, more frequent check-ins or support between longer sessions. These formats make it easier to fit skill practice and coaching into a typical week.
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Questions people ask

What concerns does Christina help with?
She works with issues such as stress, anxiety, addictions, anger, self-esteem, ADHD, depression, and grief. Additional areas include trauma, sleep and eating concerns, and career or relationship stress.
What is her therapeutic style?
Her style is client-centered and collaborative. She uses practical techniques from CBT, DBT, mindfulness, and motivational interviewing to create concrete steps clients can use day to day.
What experience does she bring?
Christina has three years of professional experience working with adults and adolescents on mood, behavioral, and adjustment concerns. That experience includes supporting people with co-occurring issues and trauma-related reactions.
What credentials and location are listed?
She is a Licensed Professional Counselor, LPC, practicing in Texas. Those are the credentials provided for her practice.
Which languages are supported and can international clients be seen?
Sessions are offered in English. International clients are not currently accepted.
What session formats are offered?
She provides video calls, phone sessions, live chat, and text-based messaging. This gives options for longer sessions or shorter check-ins depending on needs.
How does cost and billing work?
Sessions use a subscription model that varies with location and therapist availability. The subscription can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule based on the therapist's availability.

What this therapist works with

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Therapeutic approaches

Experience
3 years
Licensed
Texas
Languages
English

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