About Christina
Christina Harris is a licensed clinical social worker with nine years of experience supporting people facing stress, anxiety, depression, relationship strains, family conflict, compassion fatigue, and ADHD. She approaches each person with respect, sensitivity, and steady compassion. Christina aims to make the first steps toward change feel manageable and supported.
In sessions she listens first to understand what matters most to the client. Conversations and goals are shaped around each person’s real-life needs.
Background and approach
Christina adapts the pace and focus so the work fits daily life and practical limits. Her style is direct but warm. She helps people notice patterns that keep them stuck and then try small, concrete changes.
Treatment plans are simple and focused on what works for that individual rather than one-size-fits-all rules. Christina emphasizes collaboration. She invites clients to shape goals, try methods that suit them, and adjust strategies when something isn’t helping.
That keeps progress realistic and steady. Clients considering therapy can expect clear communication about next steps and a focus on doable skills. Christina works from California as an LCSW and conducts sessions in English.
She supports people who want guidance, structure, and encouragement while they work toward better day-to-day functioning.
Evidence-based approaches and online care
Christina draws on evidence-based therapeutic techniques that focus on clear, practical steps. One common approach helps people identify unhelpful thoughts and test different ways of thinking and behaving to reduce anxiety and low mood. Another approach emphasizes building small daily routines and coping skills to manage stress, compassion fatigue, and ADHD-related difficulties, such as breaking tasks into manageable steps and improving organization and focus.Finding the right approach is a team effort. Christina works with clients to choose or blend methods based on their goals, life demands, and preferred style. She checks in regularly and adjusts the plan if something feels unhelpful so the work stays relevant and doable.
Online therapy offers flexibility that can fit busy lives. Video calls allow face-to-face conversation when visual cues help. Phone sessions can be easier when bandwidth is limited or for brief check-ins. Live chat and text messaging let people send updates or work through short challenges between sessions. These options make it simpler to keep therapy consistent alongside work, caregiving, or school.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Experience
- 9 years
- Licensed
- California
- Languages
- English
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