About Christina
Christina Rolerson is a Licensed Clinical Social Worker (LCSW) with eleven years of experience helping people through major life changes. She focuses on practical steps people can take to manage stress, depression, anxiety, and ADHD. Christina works in Texas and draws on her background with trauma when planning care.
She frames therapy around each person's strengths and goals. Sessions begin by looking at what is working now and what needs to change.
Background and approach
Christina uses that information to build a step-by-step plan that feels doable and relevant to daily life. Her style is warm and client-centered. She aims to listen first, then offer tools and strategies tailored to each person.
Compassion and empathy guide how she responds to difficult memories, relationship problems, and parenting concerns. Christina uses a mix of familiar approaches, including cognitive behavioral techniques and acceptance-based ideas, to help people manage symptoms and make decisions. She also draws on attachment-focused thinking to understand patterns in relationships and emotions.
People who choose Christina often want clear steps and practical coaching alongside emotional support. She works with adults facing mood concerns, trauma histories, issues with attention and focus, and the day-to-day demands of work and family life. Her practice emphasizes collaboration and steady progress.
Approaches that translate well to online care
Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and choose actions that match their values. It is practical for anxiety, depression, life transitions, and challenges with focus. Cognitive Behavioral Therapy (CBT) breaks problems into thoughts, feelings, and behaviors and uses step-by-step exercises to change patterns that contribute to mood and attention difficulties. Attachment-Based ideas focus on how relationship patterns affect feelings and reactions and can help when trust, intimacy, or repeated conflict are part of the struggle.Finding the right approach is a team effort. The therapist will talk with the client about goals, preferences, and what has or has not helped before. Together they will try methods that fit the person's needs and adjust based on what works in real life.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to fit different schedules. Video lets people work more directly with body language and face-to-face interaction. Phone sessions are a lower-bandwidth option for a focused conversation. Live chat or text messaging can be useful for short check-ins, skill practice between sessions, or when someone prefers writing to speaking. These options make it easier to fit therapy around work, family, and other commitments while continuing consistent progress.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Addictions
- ADHD
- Anger management
- Bipolar disorder
- Career difficulties
- Coaching
- Compassion fatigue
- Coping with life changes
- Depression
- Eating disorders
- LGBT
- Parenting issues
- Self esteem
- Sleeping disorders
- Trauma and abuse
Therapeutic approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Mindfulness Therapy
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Experience
- 11 years
- Licensed
- Texas
- Languages
- English
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