About Christina
Christina Wynkoop is a licensed professional clinical counselor (LPCC) practicing in Ohio with 15 years of experience. She focuses on practical, down-to-earth support for people facing stress, anxiety, mood struggles, trauma, ADHD, and life changes. Her approach is calm and straightforward, aimed at helping people take the next small step.
Christina uses clear, evidence-informed methods like cognitive behavioral therapy to help clients notice patterns and try small experiments that can change how daily life feels.
Background and approach
She also draws on client-centered work to make space for each person's values and goals. Trauma-focused techniques are used when past events are getting in the way of present functioning. Sessions are conversational and goal-focused.
Christina listens first, then works with clients to set practical goals. She helps people sort priorities, find coping strategies, and build routines that fit busy lives. Parents and those managing mood or attention differences often find concrete tools helpful.
She aims to be respectful of cultural and personal differences and meets people where they are. Christina emphasizes collaboration - decisions about pace and focus happen together. She works to make therapy understandable and usable between sessions.
People who want straightforward skills, concrete plans, and a supportive listener may find her style helpful. Christina offers several online session formats and guides clients through selecting what will work best for their schedule and needs.
How her approaches translate to online care
Client-Centered Therapy focuses on respectful listening and supporting the client to find their own solutions. In online sessions this means conversations that follow the client's concerns and priorities while the therapist reflects and helps clarify what matters most.Cognitive Behavioral Therapy (CBT) looks at thoughts, feelings, and behaviors and uses simple, practical exercises to change patterns. Online CBT often includes short between-session tasks, tracking habits, and trying small behavior experiments that can be discussed in video or text sessions.
Trauma-Focused Therapy concentrates on reducing the impact of traumatic events on daily life by building coping skills and processing distress in a paced way. When delivered online, the therapist and client work together to pick techniques and pacing that feel manageable in remote sessions.
Finding the right approach is part of the work together. The therapist will collaborate with each person to match methods to goals, test what helps, and adjust the plan as progress is made. Clients help set the pace and choose which tools to use.
Online formats offer practical flexibility. Video calls let people work face-to-face from different locations, phone sessions are useful when bandwidth is limited, live chat supports quick check-ins, and text messaging can keep momentum between appointments. These options make it easier to fit therapy into busy routines and to maintain continuity over time.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Trauma and abuse
- Anger management
Also listed
- Abandonment
- ADHD
- Adoption and foster care
- Bipolar disorder
- Blended family issues
- Career difficulties
- Co-morbidity
- Coping with life changes
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Domestic violence
- Emptiness
- Family conflicts
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Mood disorders
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Traumatic brain injury
- Women's issues
- Young adult issues
Therapeutic approaches
- Experience
- 15 years
- Licensed
- Ohio
- Languages
- English
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