About Christine
Christine Jacobsen is an LPC (Licensed Professional Counselor) based in Texas with 11 years of clinical experience. She focuses on helping people manage stress, anxiety, depression, ADHD, and relationship or family concerns. Her style is practical and direct, aimed at making everyday life feel more manageable for worried parents and adults.
She combines client-centered therapy with cognitive behavioral techniques to tailor sessions to each person's needs. That means sessions start with what matters most to the client and move toward concrete tools for coping and change.
Background and approach
Christine helps people set short-term goals and build skills for better sleep, eating habits, and mood management. Her background includes work across outpatient settings and varied clinical roles, giving her experience with mood disorders, trauma and abuse, and addiction-related concerns. She also supports people dealing with career stress, grief, parenting strain, and the effects of depression or bipolar symptoms.
Practical problem-solving and coaching are part of the approach when appropriate. Sessions address both symptom relief and everyday functioning. Christine uses straightforward strategies to reduce panic, manage anger, improve self-esteem, and navigate life transitions like divorce or postpartum changes.
She also helps clients process isolation, abandonment issues, and family of origin patterns. Therapy is collaborative and paced to the client's comfort. Christine offers conversations that aim to be clear, calm, and focused on useful next steps.
She works in English and provides a range of session formats to fit different schedules.
Therapeutic approaches and online care that fit your life
Client-centered therapy focuses on what matters to the client. The therapist listens with curiosity and follows the client's goals. This approach helps when someone needs support to sort feelings, set priorities, and feel heard.Cognitive behavioral therapy, or CBT, emphasizes practical skills and small experiments. It helps people notice unhelpful thinking, test new behaviors, and reduce symptoms like panic, low mood, or insomnia. CBT is useful for stress, anxiety, depression, and many everyday problems.
Finding the right approach is part of the work together. Christine will collaborate with each person to choose techniques that match their needs, goals, and preferences. The plan can change over time as progress is made or challenges shift.
Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging. Video is good for full conversation and visual cues, phone can be a simpler option with less bandwidth, live chat suits quick check-ins, and messaging supports ongoing reflection between sessions. These options make it easier to fit therapy into school, work, or parenting schedules while keeping treatment consistent.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Self esteem
- Career difficulties
Also listed
- Abandonment
- Addictions
- ADHD
- Anger management
- Autism and Asperger Syndrome
- Bipolar disorder
- Co-morbidity
- Coaching
- Compassion fatigue
- Coping with life changes
- Depression
- Divorce and separation
- Eating and food-related issues
- Eating disorders
- Family conflicts
- Family of origin issues
- Family problems
- Grief
- Intimacy-related issues
- Isolation / loneliness
- LGBT
- Men's issues
- Midlife crisis
- Mood disorders
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Relationship issues
- Sleeping disorders
- Social anxiety and phobia
- Trauma and abuse
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
Therapeutic approaches
- Experience
- 11 years
- Licensed
- Texas
- Languages
- English
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