About Ciro
Dr. Ciro Visone is an MD with ten years of clinical experience who brings a neuroscience-informed perspective to mental health care. He practices in California and speaks English and Italian.
He helps people who are struggling with mood, stress, anxiety, ADHD, trauma, eating concerns, and addiction find clearer ways forward. He draws on a mix of practical psychotherapy methods and a biopsychosocial view that includes biological and life-context factors. Sessions focus on identifying what matters to the person, understanding behavior patterns, and learning concrete skills to manage emotions and impulses.
Background and approach
He adapts his approach to each person's needs and cultural background. Dr. Visone often works with people facing depression, complex mood difficulties, sleep and eating issues, grief, and adjustment to illness or aging.
He also helps with career questions, low self-esteem, anger, and impulsivity. His background includes work with neurocognitive concerns such as attention and memory differences, and with mood disorders across the lifespan. In therapy sessions clients can expect a combination of talking, practical exercises, and problem-solving focused on daily life.
He values helping people become more autonomous and clear about their goals. Treatment plans are adjusted over time as needs change. Appointments are offered by video calls, phone sessions, live chat, or text-based messaging.
Dr. Visone uses approaches such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and client-centered techniques to support clearer thinking and steadier behavior.
How Dr. Visone’s Approaches Work Online
Acceptance and Commitment Therapy (ACT) focuses on clarifying personal values and taking committed action even when difficult thoughts and feelings are present. It can help with anxiety, depression, ADHD-related struggles, and motivation by teaching practical exercises to stay connected to what matters. Cognitive Behavioral Therapy (CBT) looks at how thoughts, behaviors, and feelings interact and uses targeted strategies to change unhelpful patterns. CBT is useful for anxiety, mood concerns, sleep problems, and managing impulsivity.Finding the right approach is collaborative. He will work with each person to identify goals, try methods that fit their style, and adjust techniques over time. The choice of method is tailored to symptoms, life context, and what the person wants to accomplish rather than one fixed plan.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to make care more flexible. Video allows face-to-face conversation and collaborative exercises. Phone sessions can fit into a work break or when bandwidth is limited. Live chat or text-based messaging can be a shorter check-in tool between sessions or a better fit for people who prefer writing. These options help people fit therapy into busy lives and maintain continuity of care.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Trauma and abuse
- Eating disorders
Also listed
- Addictions
- ADHD
- Aging and geriatric issues
- Anger management
- Bipolar disorder
- Body image
- Career difficulties
- Chronic pain, illness, and disability
- Co-morbidity
- Coaching
- Control issues
- Coping with life changes
- Depression
- Eating and food-related issues
- Emptiness
- Family conflicts
- Grief
- Guilt and shame
- Impulsivity
- Life purpose
- Men's issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Personality disorders
- Post-traumatic stress
- Relationship issues
- Self esteem
- Sleeping disorders
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Traumatic brain injury
- Veteran and Armed Forces Issues
Therapeutic approaches
- Experience
- 10 years
- Licensed
- California, Maryland
- Languages
- English, Italian
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