About Clark
Clark Hammond is a Licensed Marriage and Family Therapist (LMFT) practicing in Utah. He brings 22 years of clinical work and a background in marriage and family therapy to help people facing life transitions and relationship stress. Clark writes plainly and meets people where they are, focusing on practical steps clients can use right away.
He earned a master’s degree in Marriage and Family Therapy from Brigham Young University and a doctorate in Human Development and Family Studies from Oregon State University.
Background and approach
That mix of clinical training and family systems study shapes how he sees problems and solutions. He has worked in independent practice, residential treatment, young adult transition programs, and wilderness therapy settings. Clark often uses client-centered conversation to understand what matters most to each person.
He also draws on cognitive behavioral tools and mindfulness practices to help manage anxiety, ADHD-related challenges, and stress. Sessions emphasize clear goals, small changes, and steady progress over time. He helps people with relationship strain, parenting concerns, career stress, low self-esteem, depression, and compassion fatigue.
Clark has also supported those dealing with blended family dynamics, divorce and separation, and young adult issues. His experience includes teaching in graduate programs for clinical mental health counselors. In session he aims to be collaborative and direct.
He listens first, then offers options tailored to daily life. Many people find this practical focus useful when juggling work, family, and the demands of modern life.
How his approaches translate to online therapy
Client-centered therapy focuses on listening and following the client's lead. The therapist helps people name what matters and sets goals based on the client's priorities, which works well in conversation-based online sessions.Cognitive Behavioral Therapy (CBT) looks at thoughts, feelings, and behaviors and teaches concrete skills to change unhelpful patterns. It is useful for anxiety, depression, ADHD-related challenges, and stress because it includes exercises and homework that can be done between sessions.
Finding the right approach is part of the work together. Clark will discuss goals, try methods, and adjust based on what helps most. That collaborative process makes it easier to pick strategies that fit a client's life and preferences.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video calls are good for face-to-face conversation and teaching skills. Phone sessions can fit a short break at work or lower bandwidth situations. Live chat and text messaging allow quick check-ins, brief coaching, or ongoing support between sessions. These options make it easier to maintain continuity of care while fitting therapy into a busy schedule.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Parenting issues
Also listed
- ADHD
- Blended family issues
- Career difficulties
- Coaching
- Compassion fatigue
- Coping with life changes
- Depression
- Divorce and separation
- Family conflicts
- Family problems
- Intimacy-related issues
- LGBT
- Men's issues
- Self esteem
- Young adult issues
Therapeutic approaches
- Experience
- 22 years
- Licensed
- Utah
- Languages
- English
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