About Cory
Cory Nelson is a licensed professional counselor (LPC) based in South Dakota with 25 years of experience. He works with people facing anxiety, depression, grief, trauma, ADHD, and a range of mood and stress-related concerns. Cory aims to create a calm, respectful space where someone can start to sort things out.
He keeps the first conversations simple and practical. Cory listens to what matters most and helps set small, clear goals.
Background and approach
Sessions focus on real problems and everyday changes that make life easier to manage. Cory uses a client-centered stance to make sure people feel heard. He also integrates cognitive behavioral techniques to identify unhelpful thought patterns and try new behaviors.
The mix is intended to be flexible and to match each person's needs. Parents and people under career or first responder stress will find an approach that looks at routines, coping skills, and realistic steps forward. He also addresses sleep issues, substance use concerns, anger, and intimacy-related struggles in straightforward terms.
Cory describes his role as collaborative. He helps people name priorities, test small changes, and track what works. If someone wants steady, experienced guidance through life shifts, he offers a steady presence to walk alongside them.
How Cory Uses Practical Approaches in Online Therapy
Client-centered therapy means sessions focus on the person's experience and priorities. Cory listens deeply, reflects what he hears, and helps people name their goals so progress feels meaningful. Cognitive Behavioral Therapy, or CBT, helps people spot unhelpful thoughts and try different behaviors to reduce anxiety, manage mood swings, improve sleep, or address ADHD-related challenges.Choosing an approach is a team decision. Cory will talk with each person about their needs, goals, and daily life, then suggest methods to try. He adjusts the plan over time based on what helps and what doesn't, keeping the work collaborative and practical.
Online sessions make it easier to fit therapy into a busy life. Video calls allow face-to-face conversation when tone and nonverbal cues matter. Phone sessions use less bandwidth and work well for brief check-ins. Live chat and text messaging can be useful for shorter updates, homework support, or when writing feels easier than talking. These options increase flexibility and help people keep momentum between sessions.
Questions people ask
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What this therapist works with
Most often
Also listed
- Addictions
- ADHD
- Anger management
- Bipolar disorder
- Career difficulties
- Co-morbidity
- Compassion fatigue
- Coping with life changes
- Depression
- Family conflicts
- First responder issues
- Intimacy-related issues
- Mood disorders
- Panic disorder and panic attacks
- Parenting issues
- Phobias
- Post-traumatic stress
- Relationship issues
- Self esteem
- Sleeping disorders
- Veteran and Armed Forces Issues
Therapeutic approaches
- Experience
- 25 years
- Licensed
- South Dakota
- Languages
- English
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