About Daniel

Daniel Schroeder is a licensed mental health counselor (LMHC) based in Washington with 12 years of clinical experience. He emphasizes a respectful, person-focused approach that helps people talk about what matters most to them. Daniel often works with adults facing stress, anxiety, depression, relationship strain, addiction, trauma, grief, and attention concerns such as ADHD.

He aims to create a calm, nonjudgmental space where people can be honest about their struggles.

Background and approach

Sessions focus on practical steps and clearer patterns of thinking. Daniel uses straightforward tools so clients can try new ways of coping between meetings. Daniel blends several approaches to tailor care to each person.

He uses Client-Centered Therapy to follow the client’s priorities, Cognitive Behavioral Therapy to identify unhelpful thoughts and behavior cycles, and Emotionally-Focused Therapy to strengthen how people understand and express feelings. Mindfulness practices are added when helpful for stress and focus.

Over a dozen years of practice have involved a wide range of concerns, including mood disorders, relationship and family problems, addiction, and parenting strains. That background informs how he structures sessions and sets goals with each person. His process centers on collaboration.

Daniel listens first, then offers options that fit a client’s life and goals. He explains techniques plainly and checks in about what is and isn’t working. The work is practical and paced to match individual needs.

How therapeutic approaches translate to online care

Daniel blends Client-Centered Therapy and Cognitive Behavioral Therapy to guide online sessions. Client-Centered Therapy means the therapist follows the client’s lead, listens closely, and helps people name what matters most. Cognitive Behavioral Therapy focuses on identifying unhelpful thoughts and testing small behavior changes to reduce anxiety, improve sleep, or address mood concerns.

Finding the right approach is part of the work. Daniel collaborates with each person to decide which methods fit their goals and lifestyle. He explains options, checks how techniques feel in real life, and adjusts the plan together so it stays useful and realistic.

Online formats include video calls, phone sessions, live chat, and text-based messaging. Video lets people work face to face when that helps connection. Phone sessions can be a good option when bandwidth is limited or for shorter check-ins. Live chat and messaging work well for ongoing coaching, quick strategy reminders, and between-session support. These options make it easier to fit therapy into busy schedules and to keep momentum between visits.

Questions people ask

What concerns does Daniel address?
He helps people with stress, anxiety, depression, relationship and family problems, addiction, trauma, grief, ADHD, and related issues like parenting and career strain.
What is his general therapy style?
Sessions are client-centered and practical. He listens first, then uses CBT, emotion-focused work, and mindfulness to build skills and understanding.
How much experience does he have?
He has 12 years of experience working with a wide range of mental health and substance-use concerns.
What credentials and region are listed?
He holds the LMHC credential and practices in Washington state.
Which languages are used in sessions?
Sessions are offered in English only.
What session formats are offered?
He provides video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How does pricing and payment work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the steps to begin therapy?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions based on the therapist's availability.

What this therapist works with

Most often

Experience
12 years
Licensed
Washington
Languages
English

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