About Danielle
Danielle Johnston is a Licensed Professional Counselor (LPC) based in South Carolina. She helps people who are struggling with stress, anxiety, depression, relationship concerns, ADHD, substance issues, grief, and changes in life circumstances. Her approach is practical and encouraging, aimed at small steps that build confidence.
Danielle brings 24 years of experience to sessions. She focuses on helping people identify unhelpful patterns and try new behaviors. She uses everyday language and concrete exercises so clients can practice between meetings.
Background and approach
In the therapy room she emphasizes emotional regulation, clearer communication, and realistic goal-setting. Danielle mixes cognitive-behavioral ideas with attention to attachment and emotion. She also draws on strategies that address intense emotions and self-soothing skills.
Sessions tend to be interactive and coaching-oriented. She works with each person to set achievable goals and assigns brief tasks to practice afterward. Progress is tracked by small, measurable changes rather than big leaps.
People who come for help often want tools for managing mood, improving focus and impulse control, or repairing hurt in relationships. Danielle aims to help clients feel heard, validated, and steadily more capable of handling daily challenges.
Approach-focused care that fits your schedule
Acceptance and Commitment Therapy (ACT helps people notice unhelpful thoughts and choose actions that match their values rather than getting stuck in avoidance. It is useful when stress, low motivation, or uncertainty make daily life feel heavy.Cognitive Behavioral Therapy (CBT helps identify patterns of thinking that maintain anxiety or low mood and then rewrites those patterns with practical exercises. It is helpful for worry, depression, focus and impulse control challenges.
Finding the right approach is part of the work together. The therapist will talk with each person about their goals and try methods that fit their needs and preferences. Decisions about focus and techniques are made collaboratively and adjusted as progress is seen.
Online sessions are offered by video call, phone, live chat, or text-based messaging to make it easier to fit therapy into busy lives. Video is useful for deeper, interactive sessions while phone calls can be a lighter check-in when bandwidth is limited. Live chat and text sessions let clients do brief check-ins or practice tools between meetings. These options aim to provide flexibility and consistent contact so people can keep building skills even with a full schedule.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Self esteem
Also listed
- Abandonment
- Addictions
- ADHD
- Anger management
- Attachment issues
- Avoidant personality
- Bipolar disorder
- Blended family issues
- Body image
- Career difficulties
- Co-morbidity
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Dissociation
- Divorce and separation
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family conflicts
- Family of origin issues
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-love
- Sleeping disorders
- Social anxiety and phobia
- Somatization
- Trauma and abuse
- Trichotillomania
Therapeutic approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Gottman Method
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
- Experience
- 24 years
- Licensed
- South Carolina
- Languages
- English
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