About Danillie
Danillie Francis is a Licensed Clinical Social Worker (LCSW) based in Missouri with seven years of clinical experience. She focuses on practical help for everyday struggles like stress, anxiety, addiction, and depression. Danillie aims to meet people where they are and adapt sessions to each person's needs.
Her approach centers on listening first and making a plan that fits the client. She uses clear, straightforward methods to address issues such as relationship strain, parenting stress, anger, low self-esteem, and life transitions.
Background and approach
She also supports people dealing with ADHD-related challenges and impulsivity. Danillie draws from Client-Centered Therapy to build a respectful, nonjudgmental space. She integrates Cognitive Behavioral Therapy to help change unhelpful thoughts and behaviors.
Mindfulness practices are offered to reduce reactivity and improve focus. Sessions are collaborative and goal-focused. She works with clients on skills for managing cravings, improving communication, and handling mood shifts.
When needed, she explores deeper internal parts to untangle recurring patterns. Her style is compassionate and practical. Clients can expect straightforward feedback, clear tools to try between sessions, and adjustments over time as needs change.
Practical approaches you can use online
Danillie uses Client-Centered Therapy to create a respectful, listening-focused space where clients set the pace and goals. This approach helps people feel heard and lets sessions build from their priorities.She also draws on Cognitive Behavioral Therapy to identify thought and behavior patterns that maintain stress, anxiety, or addictive urges. CBT offers specific tools and exercises to try between sessions for measurable progress.
Finding the right approach is part of the work. Danillie will collaborate with each person to choose methods that match their goals and preferences, adjusting plans as progress or needs change.
Online therapy makes it easier to fit sessions into busy lives. Video calls let therapists observe body language and hold longer conversations, phone sessions work well when bandwidth is limited, live chat can be useful for quick check-ins, and text messaging supports short updates or ongoing coaching. These options give flexibility for pacing, access, and comfort while keeping the focus on practical tools and steady progress.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Addictions
- Relationship issues
Also listed
- ADHD
- Anger management
- Bipolar disorder
- Blended family issues
- Career difficulties
- Coaching
- Communication problems
- Compassion fatigue
- Coping with life changes
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Drug and alcohol addiction
- Eating disorders
- Family conflicts
- Forgiveness
- Guilt and shame
- Impulsivity
- Intimacy-related issues
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Parenting issues
- Postpartum depression
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sleeping disorders
- Social anxiety and phobia
- Women's issues
- Young adult issues
Therapeutic approaches
- Experience
- 7 years
- Licensed
- Missouri
- Languages
- English
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