About David
David Johnson is a Licensed Professional Counselor (LPC) practicing in Texas with 24 years of experience. He focuses on helping people navigate relationship strain, family conflict, and the everyday stressors that wear on confidence. He aims to make the first step feel manageable and supportive for someone looking for change.
He meets clients where they are and tailors conversations to individual needs. Sessions tend to focus on practical skills for reducing anxiety, managing anger, and building self-esteem.
Background and approach
David also helps people cope with grief, life changes, mood concerns like depression or bipolar symptoms, and challenges linked to aging. When someone brings issues around parenting, blended family dynamics, or caregiving stress, he breaks problems into clearer steps. He addresses communication patterns, control issues, and codependent behaviors so clients can try new ways of relating.
He also offers guidance around intimacy worries, infidelity, jealousy, and rebuilding trust. Addictions and eating concerns are approached with attention to triggers and daily routines. David uses short-term strategies and homework to make change feel doable between sessions.
He keeps the plan practical and focused on what the person wants to accomplish. His clinical approach draws on Cognitive Behavioral Therapy and Solution-Focused Therapy to create straightforward, goal-oriented sessions. People who want clear tools and steady support may find his style especially helpful.
Online approaches that focus on skills and goals
David Johnson uses Cognitive Behavioral Therapy to help people notice unhelpful thoughts and change behaviors that keep problems going. CBT often involves trying small behavior changes between sessions and testing new ways of responding to stress, anxiety, or low mood.He also uses Solution-Focused Therapy, which emphasizes clear, short-term goals and practical steps toward them. This approach looks for what is already working and builds on small successes to create forward momentum for issues like relationship troubles, parenting stress, or coping with life transitions.
Finding the right approach is a collaborative process. The therapist will discuss goals and preferences and then try methods that match what the person needs. Together they check progress and adjust the plan if something isn’t working well.
Online therapy formats include video calls, phone sessions, live chat, and text-based messaging, which make it easier to fit sessions into busy lives. Video is useful for in-depth sessions, phone calls work well when bandwidth is limited, and chat or messaging can support brief check-ins and homework between longer appointments.
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What this therapist works with
Most often
- Relationship issues
- Family conflicts
- Parenting issues
Also listed
- Addictions
- ADHD
- Aging and geriatric issues
- Anger management
- Bipolar disorder
- Blended family issues
- Career difficulties
- Caregiver issues and stress
- Codependency
- Communication problems
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Divorce and separation
- Domestic violence
- Eating disorders
- Family problems
- Fatherhood issues
- Forgiveness
- Grief
- Guilt and shame
- Infidelity
- Intimacy-related issues
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Self esteem
- Stress, Anxiety
- Trauma and abuse
- Workplace issues
Therapeutic approaches
- Experience
- 24 years
- Licensed
- Texas
- Languages
- English
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