About David

David Spellman is a Licensed Mental Health Counselor (LMHC) and a Licensed Marriage and Family Therapist (LMFT) based in Florida. He brings 11 years of professional experience to his work and focuses on practical help for concerns like stress, anxiety, depression, relationship struggles, and ADHD. He speaks English and offers several online session formats to fit different needs.

He trained at Stetson University, earning a master’s degree in Mental Health with a dual certificate in Marriage and Family Therapy.

Background and approach

Early internships included work at a community mental health program and a crisis unit, where he gained hands-on experience in short-term crisis response and coordination. In his career he has worked across hospital and community settings, including a role as a state hospital liaison. That work involved coordinating care and working with complex cases in both civilian and forensic contexts.

He also opened a independent practice in Orange City, Florida, in October 2019. In therapy he uses client-centered methods to build rapport and Cognitive Behavioral Therapy to address unhelpful thoughts and behaviors. He also draws on narrative and solution-focused approaches to help people reframe struggles and set achievable goals.

Sessions tend to be straightforward and goal-oriented, with attention to communication and practical steps. People come to him for many concerns beyond mood and anxiety, such as addictions, grief, intimacy issues, parenting strain, career questions, bipolar disorder, and coping with life changes. He also lists specialized focus areas like impulsivity, communication problems, and commitment issues.

Therapy sessions are offered as video calls, phone sessions, live chat, or text-based messaging. Costs vary with location and the subscription model can be canceled at any time.

Approach-driven online care and practical tools

Client-Centered Therapy focuses on listening and understanding a person's experience first. The therapist provides empathy and reflection so people feel heard and can speak openly about stress, relationship struggles, or life transitions.

Cognitive Behavioral Therapy (CBT) looks at how thoughts and behaviors interact. It uses clear exercises and steps to change unhelpful thinking patterns and develop new coping skills for anxiety, depression, and ADHD-related challenges.

Narrative Therapy helps people separate themselves from a problem by looking at the story they tell about their life. Reframing that story can reduce shame and open up new possibilities for relationships and personal goals.

Finding the right approach is collaborative. The therapist will talk with each person about goals and preferences, then suggest methods that match those needs. Adjustments are made over time so work stays relevant and practical.

Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging. Video calls allow face-to-face conversation, phone sessions can fit into a busy day or when bandwidth is limited, chat works for shorter check-ins, and messaging helps keep a running conversation between meetings. These options make it easier to fit therapy into work, school, or family routines.

Questions people ask

What kinds of problems does he help with?
He works with stress, anxiety, depression, ADHD, relationship difficulties, addictions, grief, trauma, and many related concerns such as impulsivity and communication problems.
What is his general approach in sessions?
He uses client-centered listening to understand where someone is coming from and pairs that with cognitive behavioral techniques and solution-focused steps to set practical goals.
What experience does he have?
He has worked in the mental health field since 2012 and has 11 years of professional experience, including hospital liaison work and running a independent practice since 2019.
What are his credentials and where is he based?
He holds LMHC and LMFT credentials and practices in Florida.
Which languages are supported?
Sessions are offered in English.
Can international clients work with him?
He is not currently accepting international clients.
What session formats are available?
Sessions are available as video calls, phone sessions, live chat, or text-based messaging to allow flexibility in how people connect.
How are fees handled and how do I start?
Costs vary by location and the service uses a subscription model that can be canceled at any time. To begin, use the Start Therapy button, complete the short matching questionnaire, and schedule based on therapist availability.

What this therapist works with

Most often

Experience
11 years
Licensed
Florida
Languages
English

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