About Dennies
Dennies Libert is a Licensed Clinical Social Worker (LCSW) in New York who helps adults facing stress, depression, grief, and relationship strain. She offers calm, straightforward support for people coping with trauma, anger, low self-esteem, or life changes. Her style is warm and engaging and she focuses on building trust so people can speak honestly about what’s hard for them.
With 13 years of practice, Dennies uses practical tools to help people manage feelings and behaviors.
Background and approach
She draws on cognitive behavioral techniques to change unhelpful thinking and on motivational interviewing to support change. Attachment-based ideas help when relationship patterns and early losses affect present life. Clients can expect a conversational approach that centers their goals.
Sessions focus on workable steps, clearer communication, and coping skills for daily life. She also addresses parenting stress, compassion fatigue, and concerns related to ADHD and mood disorders. Dennies earned a Master of Social Work from Yeshiva University and holds an LCSW in New York.
Her background includes work with adults around substance use, adjustment issues, and blended family dynamics. That experience shapes a practical, no-nonsense way of helping people move forward. People looking for steady, experienced support will find sessions that balance compassion with concrete strategies.
Dennies helps clients set manageable goals and practice new habits between sessions to build lasting change.
Therapeutic approaches and online care
Dennies commonly uses cognitive behavioral therapy and attachment-based ideas in her online work. Cognitive behavioral therapy focuses on identifying unhelpful thoughts and trying new behaviors to reduce distress; it can help with depression, anxiety, anger, and mood patterns. Attachment-based work looks at relationship patterns that formed earlier in life and how they show up now, helping people improve communication and safety in relationships.Finding the right approach is part of the work. Dennies will collaborate with each person to choose methods that match their goals and preferences, blending techniques as needed. She discusses options up front and adjusts the plan as progress and challenges emerge.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to make therapy more flexible. Video lets people see nonverbal cues and do longer sessions, phone can be easier when bandwidth is limited, live chat works for shorter check-ins, and messaging supports ongoing reflection between meetings. These options help fit therapy into busy lives and make it easier to keep regular appointments.
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What this therapist works with
Most often
- Trauma and abuse
- Anger management
- Self esteem
Also listed
- Abandonment
- ADHD
- Adoption and foster care
- Attachment issues
- Bipolar disorder
- Blended family issues
- Body image
- Career difficulties
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Family conflicts
- Grief
- Parenting issues
Therapeutic approaches
- Experience
- 13 years
- Licensed
- New York
- Languages
- English
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