About Diana
Diana Cron, MD, LCSW-C, focuses on helping people manage stress, anxiety, ADHD, depression, and the fallout from trauma. She writes simply and listens carefully, aiming to make sessions feel practical and manageable for busy parents and adults. Her tone is warm and direct, and she invites clients to set the pace and priorities for their work together.
Diana brings seven years of clinical social work experience in Maryland. She has worked with people facing attachment concerns, post-traumatic stress, relational abuse, and issues that often come with adoption and foster care.
Background and approach
Her background also includes supporting people dealing with addictions, compassion fatigue, and struggles with self-esteem and body image. In session she uses straightforward cognitive behavioral ideas to help connect thoughts, emotions, and actions. She blends that with mindfulness practices and motivational interviewing to help people notice patterns and find realistic steps forward.
Narrative and trauma-focused approaches are used when past events need to be processed and understood in a new way. Her style centers on collaboration and respect. Clients set the agenda and she helps translate goals into doable steps.
That might look like short skill-building exercises, breath-based grounding, or reframing negative self-talk into manageable experiments. Sessions are offered by video, phone, live chat, or text-based messaging so people can fit therapy into their day. Diana works in English and provides care to people in Maryland.
Practical approaches for online care
CBT, or Cognitive Behavioral Therapy, focuses on noticing and changing unhelpful thoughts and behaviors. It is useful for anxiety, depression, impulsivity, and many everyday problems where patterns get stuck. Mindfulness Therapy teaches simple attention and breathing practices to reduce reactivity and improve focus; it can help with stress, ADHD-related distractibility, and emotion regulation.Finding the right approach is part of the work. The therapist will talk with clients about their goals, try different techniques, and adjust the plan together. That collaborative process makes it easier to pick strategies that fit a person's life and preferences rather than forcing a single method.
Online formats include video calls, phone sessions, live chat, and text-based messaging, which offer flexibility for different needs. Video works well for deeper conversations and visual cues, phone calls are helpful when bandwidth is limited, live chat can fit quick check-ins, and messaging supports brief reflections or ongoing coaching between sessions. These options make it easier to keep therapy consistent around work, childcare, or other commitments.
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What this therapist works with
Also listed
- Addictions
- ADHD
- Adoption and foster care
- Attachment issues
- Body image
- Communication problems
- Compassion fatigue
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Family conflicts
- First responder issues
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Parenting issues
- Post-traumatic stress
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Social anxiety and phobia
- Women's issues
Therapeutic approaches
- Experience
- 7 years
- Licensed
- Maryland
- Languages
- English
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