About Diana
Diana Norton is a licensed clinical social worker with 35 years of experience. She focuses on helping people manage stress, anxiety, depression, grief, relationship concerns, and ADHD. Diana uses clear, practical methods to help people make small changes that add up over time.
She believes therapy should feel direct and understandable. Sessions center on what a person is facing now and what they want to change. Diana draws on several approaches to shape sessions around specific goals and strengths.
Background and approach
Diana has worked with a wide range of life challenges across her career. She addresses issues like sleep problems, substance concerns, intimacy and eating difficulties, career strain, and compassion fatigue. She also supports people dealing with trauma, chronic illness, caregiving stress, and attachment or abandonment histories.
Her style is collaborative and solution-focused. She uses client-centered listening alongside techniques from cognitive behavioral therapy and dialectical behavior therapy to teach skills for emotion regulation and better communication. Emotionally-focused ideas help when relationships and connection are the main concern.
Therapy is offered in multiple online formats to fit busy schedules. People in Indiana can schedule video calls, phone sessions, live chat, or text-based messaging. To begin, a short matching questionnaire is completed and appointments are scheduled based on therapist availability.
How Diana’s approaches translate to online therapy
Client-centered therapy focuses on listening and responding to what matters most to the person. It supports self-directed work and helps people find their own solutions to stress, relationship struggles, or low mood. Cognitive behavioral therapy, or CBT, looks at thoughts and behaviors that keep problems going and teaches practical strategies to shift them, often helping with anxiety, depression, and sleep issues.Diana uses these approaches flexibly and will work with clients to decide what fits best. She treats finding the right approach as a collaborative process, adjusting methods to match each person’s goals, preferences, and the issues they bring to sessions.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video calls are useful for a full conversation and visual cues. Phone sessions can be easier if bandwidth is limited or a quieter voice-only check-in is preferable. Live chat and text messaging are helpful for brief check-ins, homework questions, or when writing feels easier than speaking.
These options offer practical flexibility for people balancing work, caregiving, or health needs. Diana tailors the mix of formats to what helps a person stick with the work and reach the goals they set together.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Grief
Also listed
- Abandonment
- Addictions
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Anger management
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Bipolar disorder
- Blended family issues
- Body image
- Cancer
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fertility issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Personality disorders
- Phobias
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Sleeping disorders
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Trauma and abuse
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 35 years
- Licensed
- Indiana
- Languages
- English
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