About Donna
Donna Deadman is a Licensed Professional Counselor (LPC) based in Texas who focuses on helping adults manage stress, anxiety, depression, ADHD, and relationship concerns. She greets each person with a calm, practical approach and aims to create a nonjudgmental space where people can talk through current struggles and find workable steps forward.
Donna uses clear, hands-on techniques in session so clients leave with things they can try between meetings. She draws on cognitive behavioral ideas to identify unhelpful thought and behavior patterns.
Background and approach
She also uses attachment-informed and emotionally focused work to strengthen how people relate to others and to themselves. Her style is collaborative. Donna asks questions, listens closely, and tailors sessions to each person’s needs and pace.
She helps people set realistic goals, practice new skills, and notice small changes that add up over time. Donna has six years of experience as an LPC and practices online with a range of adult concerns including parenting stress, trauma and abuse, intimacy-related issues, self-esteem, and career transitions. She also supports people managing anger, family conflict, grief, and life adjustments.
Sessions are offered in English and available through video calls, phone, live chat, or text-based messaging. International clients are accepted, and scheduling can fit different routines and time zones. To begin, a simple matching questionnaire helps connect a person to her, and then sessions are scheduled based on availability.
Approaches and online options that fit your life
Donna blends Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to help people clarify their values, notice unhelpful thoughts, and try new behaviors. CBT focuses on spotting thought and behavior patterns that keep problems going and practicing concrete skills to change them. ACT emphasizes what matters most to the person and uses acceptance and committed action to move toward those values.She also uses Attachment-Based ideas to look at how early relationship patterns affect current connections. That work helps people understand and shift how they relate to partners, friends, or family when old patterns cause pain.
Choosing the right approach is a collaborative process. Donna will talk with each person about their goals, try techniques together, and adjust the plan as progress is made. Clients are invited to give feedback so sessions stay practical and relevant.
Online therapy offers flexible ways to connect. Video calls suit deeper, face-to-face conversations; phone sessions work when bandwidth is limited or a camera isn’t wanted. Live chat and text-based messaging are useful for shorter check-ins, quick coping strategies, or fitting support into a busy day. These options make it easier to keep therapy consistent around work, school, and caregiving schedules.
Questions people ask
What issues does Donna commonly help with?
How would you describe her therapeutic style?
What is her professional background?
Where is she located and licensed?
Which languages and international options are offered?
What session formats are available?
How does pricing work?
How do I get started with Donna?
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Parenting issues
Also listed
- Abandonment
- ADHD
- Aging and geriatric issues
- Anger management
- Attachment issues
- Autism and Asperger Syndrome
- Blended family issues
- Body image
- Cancer
- Career difficulties
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Divorce and separation
- Domestic violence
- Emptiness
- Family conflicts
- Family problems
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Intellectual disability
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Narcissism
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 6 years
- Licensed
- Texas
- Languages
- English
We will earn a commission if you sign up through our link, at no cost to you.